We are not your typica yoga studio. We are a community of wellness seekers intent on improving ourselves and our society. We offer all levels of yoga, meditation, Zumba, Sound Healing, Intuitive Readings, Nutritional Coaching, and much more. No stress at our studio. Just peace, loving kindness and community.
We find great pleasure in introducing the art of yoga to new students as well as offering a challenge to our experienced yogis. We laugh, we have fun, and we find inner peace and strength through yoga. All of our instructors are certified. Check out our website and Facebook page and stop in soon!
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Your first lesson will focus on yoga etiquette, proper alignment, yoga lingo/vocabulary and basic stretching/poses. Subsequent visits will explore the poses in detail, adding on as needed per student capability.
All of our instructors are certified.
Private sessions are $65 per hour, or 4 sessions for $230
All of our instructors love yoga so much that they wanted to share their passion with others.
Ages 3+, Prenatal/Postnatal, Mommy and Me, Chair, Gentle, Active, and including physical challenges.
We are hosting our first Kids Yoga Camp this summer and the interest so far has been outstanding. We are also proud of our Sound Healing Meditation series, which occurs the last Wednesday of each month and our Restorative Yoga classes held the 2nd Wednesday of the month.
Yoga should be fun, stress-less, and spiritually and physically uplifting. Every body is different every single day. There is no competition, no judgment and no expectations, so be sure that your instructor caters to YOU...not him/herself.
Ask them to describe their typical class/lesson. If they are speaking with words you don't understand, move on. If you feel as though you are 'connecting', give them a try. As with any professional whom you are paying for a service, if you are not satisfied with what you experience, trust your instincts. If you are pleased, let them know. And be sure to tell them what you are looking for and expecting. Communication is key to the yoga instructor/student relationship.