Find a boxing classes in Gaithersburg, MD

Find boxing classes in Gaithersburg, MD

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Confirm your location to see the best boxing classes near you.

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Find boxing classes in Gaithersburg, MD

Confirm your location to see the best boxing classes near you.

Zip code

Top 10 boxing classes in Gaithersburg, MD

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for Gaithersburg boxing classes

Recent success stories from people in the Gaithersburg area.

Kevin G.

My Son has a great experience at the TeamABA camp. The staff was awesome and he was able to use the lessons to improve his overall game. Right now he is the leading scorer on his 10U team. Thanks TeamABA!!!

TeamABA

Olivia C.

Have a great time in your class! Thanks again for providing a safe, fun, educational space

Bartman MMA and Self-Defense

Chris M.

Mike is a phenomenal karate instructor! I started training with him a year ago. I'm a Muay Thai kickboxer. I was looking for a sport karate instructor to give me a different perspective on footwork and kicking, Mike was recommended to me, and I was immediately impressed! He tailors my lessons based on my weak points, and I've seen incredible improvement. He got me hooked on point fighting, and even pushed/convinced me to compete in it, something I never thought I'd do! Though I'm definitely still a kickboxer, Mike has added another dimension to my game. If you want to learn to be a better competitor, you won't find a better competitive karate coach. He is definitely a sparring specialist, and I can vouch for his solid boxing and western kickboxing fundamentals. I've never worked kata with him (not my cup of tea), but he's competed in kata on the highest levels as well. Whether you're a beginner, or a more seasoned competitor trying to add to your game, Mike is great!

Mighty Mike Martial Arts and Fitness

Reem H.

working out with Jeff has been a wonderful experience. He keeps me engaged with a wide range of challenging, creative exersices. He has a real passion for health and fitness and his positive attitude is inspiring. You couldn’t ask for a better trainer!💪🏼

Dare To Be New!!

Michel M.

Great coach, my kids like him (3 and 9 years). They did great progress for 3 weeks. Recommend thos coach.

PRO Swimming lessons

MeShel B.

Rasheed is a professional, friendly, and persistent motivator! He will never give up on you.

Rasheed's Boxing Boot Camp

Aaron V.

I coached under RIley at EInstein HS. Riley Inge played a major role in my development as a coach. He made me understand that all drills need to serve a purpose. This purpose evolved around the motion offense and now I feel I can coach at all levels. I've taken his concepts and created my own