Sage Yoga Damascus
About
Sage Yoga, founded in 2012, is a notable wellness studio located in Damascus, Maryland, serving both the local and surrounding areas. The center is well-known for its wide variety of classes, including Hatha flow, hot yoga Vinyasa, Yin and Yang Yoga, and more. As a community hub, Sage Yoga's mission is to provide an empowering and nurturing environment that promotes well-being and health through yoga and other mind-body disciplines. Customers praise the studio for its friendly instructors, beneficial physical and mental gains, and welcoming atmosphere.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
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Services offered
Yoga
Pilates
Personal