Lidia has a passion and a wealth of knowledge for yoga, healing and spirituality that is expressed beautifully in her classes. I felt very well cared for as her student, and always learned something new each class!
I speak with the student to find out what their goals are and then from there I will create a class format that will tailor to their needs.
200HR RYT certified
Doing the 300HR RYT Certification
Reiki 1 & 2 Practitioner
In class training on Anatomy for yoga particularly the Spine and Core.
After I practice intensively and completed the 200HR RYT certification, I lived in a yoga center in Medellin, Colombia where I was able to sub for teachers during one Holiday season.
Young travellers that have a yoga practice already and seniors needing to brush up on their yoga practice.
I would tell a student looking to hire a yoga teacher to be communicative, open, receptive and to have fun.
I would think some questions include:
What are my goals?
What is bothering them or making it difficult to practice?