About
I offer the simplest and most sustainable way for busy professionals regardless of time and lifestyle to achieve a fighter physique and eliminate 30 lbs of fat in as little as 12 weeks. I guide you step by step to eat what you love and have a body you are proud of!
I'm a board certified health coach and ex-pro Muay Thai Heavyweight Champion. I used to be a fat kid, so I know what its like to be unhappy in your body. Now, I apply what I learned as a fighter to help busy people take those last 30 lbs of fat off so they can get cut like a boxer — without getting hit in the face.
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miella S.
Christian s.
Natalie M.
Frequently asked questions
What is your typical process for working with a new student?
I always love by starting with an initial onboarding conversation either via zoom or in person to address all goals, aspects and variables.
What education and/or training do you have that relates to your work?
Passionate Health and Fitness professional, dedicated to helping others achieve their optimum lifestyle. NBHWC
Certified Strength and Conditioning Specialist, Nutritionist, CPT, CFN, CET, CYF, CSF, CSCS, UFC Trainer, DotFit & Precision Nutrition Certified
Founder and President of The Life of a Fighter ltd DBA Lifestyle of a Fitness .
Amazon Live Influencer slated to become "a-lister' by October 2023
Light Heavyweight Muay Thai Champion
Choice Center Emotional Intelligence Leadership Course Graduate