We are a 4,500 sq. ft. facility with Fit10N classes including boot camps, Zumba, yoga and spin classes and 1-1 personal training. We also have an on-site Wellness Physical Therapist from Raleigh Orthopaedic and Nutrition Coaching with Registered Dietitians.
Helping people become more consistent with exercise and seeing the benefits.
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We meet with them to find out their goals and any limits with exercise.
All of our trainers have a minimum of a Bachelors degree in the exercise sciences.
All levels and ages.