We are a 4,500 sq. ft. facility with personalized fitness training including 1-to-1, partner, small group and sports performance and Zumba, yoga, Bollywood and spin classes. We also have an on-site Physical Therapist from Elderfit and Nutrition Coaching with Registered Dietitians.
Helping people become more consistent with exercise and seeing the benefits.
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We meet with them to find out their goals and any limits with exercise.
All of our trainers have a minimum of a Bachelors degree in the exercise sciences.
All levels and ages.