I am a Yoga Alliance Certified Yoga Instructor, studio manager, and Certified Lifestyle Coach.
I am passionate about sharing the gift of yoga, peace, and health with people who are searching for something more out of daily life. I strive on meeting the modern person right where they are, with the ancient and contemporary practices I have learned in my journey of yoga and coaching.
I found yoga at a time when I felt insecure and unsure of myself, I didn’t often feel strong, empowered or happy. As I began to practice yoga regularly, I witnessed my life and body transform and realized just how powerful this ancient practice is. It is because of the way that yoga has helped me reclaim my strength, confidence, and love of life that I now teach and share it with others. I care deeply for each and every one of my students and thrive on helping to guide them in their journey to self-discovery, health, and happiness.
There is no feeling like that of being happy inside of your own skin, and I am confident that the practice of yoga and mindfulness can bring that to all of my students.
I offer private and group yoga sessions, and workshops.
Hope to speak with you soon.
Katelin Ryan, ERYT-200, HCH, NLP/P
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Katelin is amazingly positive and encouraging. Even though she's pretty much the epitome of yoga perfection she's the opposite of intimidating and makes everyone feel warm and welcome and encouraged to challenge themselves within their comfort level. She shares great reflections/intentions at the beginning of the class, and expertly guides us throughout. She cheerfully comes around the room and offers quick tips or personally demonstrates a move you're having difficulty with. If you've never tried yoga, particularly hot yoga, or if you've tried it in the past and haven't liked it, I highly recommend you give Katelin's class a try - she'll even help you determine which class style might be the best fit for your first class. If you're a seasoned Yogi you will get in a great and uplifting practice with Katelin every time.
Katelin has a gift for leading the classroom through asanas, clearly explaining poses, and cueing breath to movement. She is as gifted with newcomers to yoga as she leading an advanced flow class. Truly one of the best yoga instructors I’ve ever been in the studio with.
Katelin is an amazing teacher. She gives wonderful guidance while encouraging each of her students to follow their own bodies. She is extremely knowledgeable and dedicated to what she does. Above all her wonderful personality and beautiful light make being around her such a blessing!
In our initial meeting, I will ask questions and get to know where the student is at now and what goals they have in mind.
I will ask if there are any specific issues they are wanting to work through.
From there we will move into light mindfulness/meditation and movement where I can asses their needs further and create a plan that is specific to them for moving forward.
200hr Registered Yoga Teacher through the Wilmington Yoga Center in 2016, I have since earned the “ERYT” level credential as I have taught over 1,000 hours.
Certified Health Coach through the Institute for Integrative Nutrition in New York City in 2017
Certified in Neuro-linguistic Programming from the Tad James Company in Raleigh, NC in 2018
Yoga sessions are $85 per hour, and yoga/coaching combination packages vary by individual need as I create plans based on clients specifically.