
I take an individualized approach to each client based on their needs and personal goals.
Helping clients gain confidence, flexibility, and overall better health through yoga, diet, and strength training.
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Wendy developed a customized program for me and adjusts it based on her observations in each class. She's knowledgeable, reliable and easy to work with. In a short time, she has helped me make significant progress on my goals -- gaining strength, mindfulness and better balance.
I love working with Wendy!!! She listens and takes her time. I often felt soreness after yoga but with her help, I have not had soreness. She really knows her stuff and is an awesome yogi!
RYT200 certified, Level 2 Circuit trainer
I found yoga and loved it so much that I had to share. After my 1st class, I knew I would be a yoga teacher!
Children to eldery, students with injuries, new to yoga, practicing for years but who want to deepen their practice.
Leading a mother/daughter yoga night out.
Consider injuries and emotional/mental well-being. Yoga helps with these in ways you wouldn't expect. It is one of the best ways to heal physically and mentally.