I take an individualized approach to each client based on their needs and personal goals.
Helping clients gain confidence, flexibility, and overall better health through yoga, diet, and strength training.
Wendy developed a customized program for me and adjusts it based on her observations in each class. She's knowledgeable, reliable and easy to work with. In a short time, she has helped me make significant progress on my goals -- gaining strength, mindfulness and better balance.
I love working with Wendy!!! She listens and takes her time. I often felt soreness after yoga but with her help, I have not had soreness. She really knows her stuff and is an awesome yogi!
RYT200 certified, Level 2 Circuit trainer
I found yoga and loved it so much that I had to share. After my 1st class, I knew I would be a yoga teacher!
Children to eldery, students with injuries, new to yoga, practicing for years but who want to deepen their practice.
Leading a mother/daughter yoga night out.
Consider injuries and emotional/mental well-being. Yoga helps with these in ways you wouldn't expect. It is one of the best ways to heal physically and mentally.