Lotus Seed Meditation

We specialize in gentle, restorative and healing yoga and guided meditation or all ages in a private and customized setting. We can also work with yoga therapy princilpes and techniques to help ease conditions such as MS, MD, ALS, RA, SI joint disorder, mild Autism, post-back surgery recovery and recovery from stress-related illness such as high blood pressure, heart concerns and PTSD and insomnia.

You can learn more about us, our qualifications/certifications, and see what our clients have to share about their experiences at www.lotusseedmeditations.com and on our Facebook and Instagram pages, Lotus Seed Lifestyles.

I absoluetly love connecting with people, their goals and helping them build the confidence they need to reach and exceed the goals, no matter the challenge. Of course, witnessing a client smile after feeling the mind-body connection in a gentle and encouraging atmosphere is the greatest sense of joy!