Lotus Seed Meditation

Lotus Seed Meditation

5.0 (8)
1 employee
3 years in business

About this pro

We specialize in gentle, restorative and healing yoga and guided meditation or all ages in a private and customized setting. We can also work with yoga therapy princilpes and techniques to help ease conditions such as MS, MD, ALS, RA, SI joint disorder, mild Autism, post-back surgery recovery and recovery from stress-related illness such as high blood pressure, heart concerns and PTSD and insomnia. 

You can learn more about us, our qualifications/certifications, and see what our clients have to share about their experiences at www.lotusseedmeditations.com and on our Facebook and Instagram pages, Lotus Seed Meditations.

I absoluetly love connecting with people, their goals and helping them build the confidence they need to reach and exceed the goals, no matter the challenge. Of course, witnessing a client smile after feeling the mind-body connection in a gentle and encouraging atmosphere is the greatest sense of joy!

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Credentials

Chapel Hill, NC 27514
Email verified
Phone verified

8 Reviews

5.0

  • Madeline

    RJ was incredible! It was clear that she had spent time planning out guided meditations that were unique for the things going on in my life. As a gender expansive trans-woman I felt safe and comfortable with RJ. She does amazing work.

  • Eva Welch

    RJ has the amazing ability to say perfect phrases during our relax and restore yoga class that strikes a chord with her students. I have searched for the best fit yoga class for me and am happy to say I found it with RJ. She is always prepared and makes a connection with each individual.

  • Lori Hawkins

    RJ is an amazing teacher. She has helped me to heal from past injuries and surgeries. I appreciate that she is able to provide me with a vigorous flow or a restorative session depending on my need. Most importantly, RJ has taught me a love of yoga. I look forward to many years of continued learning.

  • Kelly Curtin

    RJ, Founder of Lotus seed, is an amazing yoga instructor. I have been an avid yoga practitioner for almost 20 years and RJ continues to help me grow my yoga practice. RJ is an old soul and I am so blessed to have found this wonderful spirit ;-)


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FAQs


What is your typical process for working with a new student?

Please contact me via email to get started! Share your name, goal, and the preferred contact method. And, thank you for your interest!