We offer yoga classes and workshops for All Levels of students, including beginners, seniors and experienced practitioners. Our studio provides all props, including mats, blankets, blocks and more. Just bring yourself in comfortable, stretchy clothing.
I have been teaching yoga for over a decade and love working with beginning students. I'm an E-RYT, having taught over 1200 hours of classes. Our Facebook page is www.Facebook.com/YogaSpotMebane. We are also on MindBody software, so you can register and pay for classes online. Our website is YogaSpotMebane.com.
We accept credit/debit cards, checks, cash and PayPal.
I enjoy meeting new people and working with beginning students to help them explore their breath and movement. Yoga has helped calm my mind and expand my awareness of my physical body, increasing my sense of balance, my strength and my stamina.
There are no reviews yet
We start with breath work and basic alignment techniques.