Empower Personalized Fitness
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Durham, NORTH CAROLINA
About
Empower Personalized Fitness, founded in 2005 and located in Durham, NC, provides a comprehensive fitness experience with services including personal training, group fitness classes, and nutritional consultation. Known for their experienced, highly educated staff, they offer a professional and scientific approach to health and wellness. Their facility features state-of-the-art equipment and amenities, facilitating various training areas such as lifestyle wellness, sports and recreation, and pre/post rehabilitation. Empower is more than just a gym; it's a community committed to helping individuals exceed their fitness goals and live healthier, fuller lives.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Personal
Yoga