Q Athletic Performance Center
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Mooresville, NC
About
Founded in 1998, the Q Athletic Performance Center, located in Mooresville, North Carolina and surrounding areas, presents a unique approach to fitness and well-being. This family-owned business challenges both athletes and individuals to get in the best shape of their lives. Offering a variety of services such as CrossFit, personal training, Zumba, MMA, Muay Thai, Boxing, Strength Training, Sport Specific Training, and Lake Norman Cryotherapy, the 'Q' caters to diverse needs. Step in to try a class, experience the anti-inflammatory and detoxifying benefits of Cryotherapy, or train like a true warrior with their specialized fitness programs.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
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Services offered
Mixed Martial Arts