Yoga In The Triangle

Hi, I’m Tiffany, private yoga teacher. I am new to lessons.com but you can read reviews of my teaching on my website, Google My Business, Facebook and Thumbtack.

Yoga for you. This is yoga customized for your needs. Private yoga is different from a group class in the studio or the gym. Think of me as your own personal trainer or coach for yoga.

You tell me your goals and your health history. I design classes to help you reach your goals. Want to feel less stiffness, pain or stress? Want to strengthen your core to improve your back pain?

Maybe you are an experienced practitioner and you want to improve your vinyasa or chaturanga? Yes, I can help. I come to your home in Raleigh, Cary, Apex or Holly Springs with all the studio props, soothing music and essential oils (if you like) or we meet virtually via Zoom.

I have extensive experience teaching 1:1, private yoga, having taught over 250 hours of private yoga lessons in addition to my hundreds of hours teaching group classes and over 20 years of experience with yoga.

Corporate Yoga for Employees offered outdoors or virtually.

The first step is to schedule an assessment call and then your first class.

You can also text me or call me directly by phone. I look forward to hearing from you.

I've been practicing yoga for over 20 years and have used the tools and techniques to face life stress, anxiety, injury and to generally make my life better! I love sharing these tools with others and observing the transformation that happens in my students.