Find a personal trainer in Bayonne, NJ

Find personal trainers in Bayonne, NJ

Find personal trainers in Bayonne, NJ

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Bayonne, NJ

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Bayonne, NJ

Students agree: these Bayonne personal trainers are highly rated for knowledge, experience, communication, and more.
Sublime Dance & Fitness

Sublime Dance & Fitness

11 hires on Lessons.com
10+ years in business
Serves Bayonne, NJ & Online
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about dance, choreography, and events planner. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience for over 20 years. Please contact me for more information 201-362-7800
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons.com
25+ years in business
Serves Bayonne, NJ
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
31 hires on Lessons.com
2+ years in business
Serves Bayonne, NJ & Online
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more
Back To Basics

Back To Basics

5.0(4)
5 hires on Lessons.com
7+ years in business
Serves Bayonne, NJ & Online
Patti F. says, "Dylan has been an amazing coach for my son. He is patient, fun, and keeps him fully interested for the entire session." Read more
ANNE CHEN | EMBODY YOUR POTENTIAL | FITNESS COACH

ANNE CHEN | EMBODY YOUR POTENTIAL | FITNESS COACH

5.0(1)
Serves Bayonne, NJ & Online
Katelyn R. says, "I cannot recommend Anne enough! She is truly amazing—her energy, motivation, and passion for what she does are unmatched. If it weren’t for her, I wouldn’t have had the push I needed to start prioritizing my health. She makes every workout both challenging and fun, always pushing me past my limits while making me feel empowered. Her support goes beyond just training—she genuinely cares about her clients and their well-being. If you’re looking for a trainer who will uplift, inspire, and transform you, Anne is the one! Plusss her workout plans are chefs kiss. She created a personalized plan for me, I’m so grateful for her" Read more
Sublime Dance Company

Sublime Dance Company

5.0(1)
14 hires on Lessons.com
10+ years in business
Serves Bayonne, NJ & Online
Tova M. says, "Love " Read more
Ballet- S3 - Cosmic Dance

Ballet- S3 - Cosmic Dance

5.0Exceptional(7)
12+ years in business
Serves Bayonne, NJ
Sam R. says, "Shoko is an excellent teacher and has a wonderful presence and calming aura. I would recommend her classes highly." Read more
Ascend Vitality

Ascend Vitality

Serves Bayonne, NJ & Online
Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.
Stevenson & Moses Boxing For Life Corp

Stevenson & Moses Boxing For Life Corp

7+ years in business
Serves Bayonne, NJ & Online
2013 U.S.A. coach of the year. Trainer of 2016 Silver medalist Shakur Stevenson two time N.j.hall of coach of the year Trainer of two time Olympian Vikas Yadav. Coach team U.S.A. 2012-2015. Coach International world championship Bulgaria first U.S. team to ever win first place in AIBA World championship winning three gold medals and more.
Epic Boxing

Epic Boxing

35+ years in business
Serves Bayonne, NJ
Strength and conditioning and teaching skill over matter I put my heart into every time spent on my student I've been a personal trainer for 15 years studied boxing ,kenpo,muay Thai , Brazilian jujitsu and wrestling I enjoy helping my students reach there goal.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Bayonne personal trainers

Recent success stories from people in the Bayonne area.
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Joseph E.
Top notch highly recommend them my son has just recently turned 10 and I seen a great improvement in just three lessons highly professional great working with the kids if I can give six stars I would
Back to basics
Joseph G.
Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.
Ballet- S3 - Cosmic Dance
Aileen
This gym has the ‘personal’ touch. Never mind the fantastic workouts-my body has never been more toned or sculpted-the encouragement and sense of belonging is a welcome change to the gym scene. Never once have I been made to feel bad if I didn’t know how to do something or was doing it wrong. The encouragement to finish those last reps and push yourself beyond what you thought possible is uplifting. The personal connections to the trainers and other members is priceless.
Stormborn Strength
Jarhonda D.
Laz is an AMAZING instructor ! He has 20+ years experience in the fighting industry & it shows. He’s knowledgeable, super effective, knows when to push you & when not to. His lessons are intense but if you’re serious then it’s absolutely worth it. One of the most challenging but exhilarating things I’ve ever tried.
Discipline or Desire
Ariadna B.
She was really considered with our low level of yoga. She adapted the class to our level so we could enjoy it! It was an amazing experience next to the sea. She explian us how to breath properly and the importance of that! We wish we could have another lesson with her. She is an amazing instructure who loves what she does.
Lana Yoga Classes
Maayan E.
He always comes with good energy and a good attitude The training sessions with him are always organized and professional
Samsbballtraining
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