Iflxdly Fitness & Wellness
About
I offer full body workouts w/ tailored programming towards your fitness goals, holding you accountable and leaving plenty of room for questions comments and concerns.
Fitness is my passion, I enjoy delivering wellness & mindfulness within all communities.
Highlights
Payment methods
Specialties
Student's age
Disciplines interested in
Experience level
Goals
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Number of students
Photos and videos
Reviews
Jeff B.
Frequently asked questions
What is your typical process for working with a new student?
I offer a complimentary assesment which will allow me to program the indivdiuals important needs.
screening for injuries.
What education and/or training do you have that relates to your work?
Bachelor in Exercise science
6+ certifications
15+ years of experience with personal training & group fitness
Do you have a standard pricing system for your lessons? If so, please share the details here.
YES! My rates range from $100-175 per session depending on the budget
How did you get started teaching?
I've always had a passion for working out and coaching sedentary - athletes.
What types of students have you worked with?
I have worked with seniors, athletes, general population, special needs.
Describe a recent event you are fond of.
Seeing a smile on the clients face after a challenging workout.
What advice would you give a student looking to hire a teacher in your area of expertise?
Have a reasonable budget, ask questions with a purpose, have smart, measurable, attainable, time, set for your goals.
What questions should students think through before talking to teachers about their needs?
What are you trying to achieve?
what is the set deadline to your goals?
are there any injuries/ health concerns/ limitations that I need to know about ?