On The Mat

On The Mat

New
New

About

Yoga is so beautiful in the sense that it is your very own personal sacred practice - the blend of breath and thought within each asana goes deeper than we can ever imagine to heal, restore and rejuvenate 🕉️

I love sharing the knowledge I have gained with others. The practice of yoga is for one and all - there is zero judgment and pure bliss to experience how the body is able to open up and receive what is needed. As each individual requires their own attention, there is focus in communicating so that goals can be set up and met accordingly. I handle every client with care and respect - it is exciting to see their progress unfold as they learn to be loving and gentle with themselves.


Highlights

Hired 1 time
1 employee
5 years in business
Serves New York , NY

Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

No reviews (yet)

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Frequently asked questions

offering the provision of safe space to learn and share information that gently transforms the body toward optimal health and overall wellness

500 hrs certified yoga teacher

I work with a wide range of students from brand new zero exposure to advanced practice.


Services offered

Yoga
Public Speaking
Meditation
Massage
Nutrition
Personal