Shardana - Yoga Fitness Reiki

Shardana - Yoga Fitness Reiki

New
Offers online services
New
Offers online services

About

As woman and mother of two, I undertsand your struggles, your moods and your goals.

As Yogini, dancer and trainer I have many tools to improve your flexibility, fitness and overall wellbeing.

I specialize in Hatha, Vinyasa and Kundalini Yoga, Reiki and Fitness.

I strongly believe that when we move we improve our overall health as well as life in general.

I love to improve people's life through movement.


Highlights

1 employee
12 years in business
Serves New York , NY
Offers online services

Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

I like to know the goals and expectations of a student so that we can we work together to succeed. 

I am a trained dancer as well as RYT 200 and fitness professional. 
I am also Reiki master and I can offer healing sessions at the end of our practice providing a very rounded healing experience to my students. 

Yoga:

Hatha/Vinyasa/Kundalini --> 1h:$55            (+ 15min Reiki $75)

Fitness training              --> 1h: $55             (+ 15min Reiki $75)


Services offered

Yoga
Meditation
Personal