Aikido Self-Defense & Kickboxing
New
New
About
Our classes include the practice of Aikido combined with elements of kickboxing and strength & conditioning exercises. Our instructors teach Aikido movements, which generally do not rely on strength, therefore making it practical for women, men, and youth of all sizes and abilities. The kickboxing and strength & conditioning training is focused on improving of students overall cardio, power and striking technique. As with any discipline, deferent people find Aikido attractive for different reasons, including physical fitness, self defense, personal growth, and confidence.
Highlights
4 employees
27 years in business
Serves Flushing , NY
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal