Body & Brain Yoga Tai Chi - Westchester
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About
Body & Brain Yoga Tai Chi, founded in 1996, is a national leader in health, wellness, and integrative lifestyle education, operating in Scarsdale, New York, and surrounding areas. Specializing in eastern holistic energy healing and mind-body practices based on 5000-year old Korean traditions, they offer a variety of classes including yoga, tai chi, meditation, and breathwork suitable for all levels and conditions. They also provide workshops and retreats aimed at promoting a happy and healthy lifestyle. With over 80 locations across the U.S. and more worldwide, Body & Brain continues to pioneer in the field of holistic wellness.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
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