Find a martial arts class in Yonkers, NY

Find martial arts classes in Yonkers, NY

Find martial arts classes in Yonkers, NY

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Find martial arts classes in Yonkers, NY

Confirm your location to see the best martial arts classes near you.
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Top 10 martial arts classes in Yonkers, NY

Students agree: these Yonkers martial arts classes are highly rated for knowledge, experience, communication, and more.
Train2GO Fitness

Train2GO Fitness

5.0(1)
7+ years in business
Serves Yonkers, NY & Online
Keyana M. says, "I’ve gone to different trainers over the years and paid hundreds of dollars. I never saw any long term progress. Train2Go fitness helped me fall in love with the process of working out, apart from my goals. There is a lot of focus on the mind and body connection. Each workout is unique to the individual and takes into consideration, any potential deficits the client may have in order to prove overall performance. Train2Go Fitness is really about the client and helping them become the best versions of themselves by equipping them mentally and physically. The trainer is EXTREMELY knowledgeable. I was able to hit my fitness goals with hard work & consistency. I’m very happy with my results and would recommend to anyone. " Read more
Wu Tan Chinese Martial Arts Center NJ

Wu Tan Chinese Martial Arts Center NJ

42+ years in business
Serves Yonkers, NY
We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons.com
25+ years in business
Serves Yonkers, NY
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
NBI Fitness Trainers (serving All NJ And NY)

NBI Fitness Trainers (serving All NJ And NY)

5.0Exceptional(5)
21 hires on Lessons.com
9+ years in business
Serves Yonkers, NY & Online
Denise N. says, "This was my first time working with a trainer and so far it has been a great experience. Sarah is always punctual, professional and fun to talk to. I highly recommend her!" Read more
BlackSun Martial Arts

BlackSun Martial Arts

5.0(1)
1 hire on Lessons.com
7+ years in business
Serves Yonkers, NY & Online
Deez K. says, "Enrolling in this martial arts class has been an absolute game-changer for me! The instructor's passion and expertise shine through in every session. I've gained confidence in my self-defense abilities and developed a deeper understanding of martial arts philosophy. The personalized attention in group lessons makes me feel valued, and the carefully crafted curriculum strikes the perfect balance between challenge and growth. From mastering fundamental techniques to delving into advanced forms, each class is a dynamic and empowering experience. I couldn't have asked for a better instructor to guide me on this transformative journey. Highly recommended for anyone seeking holistic martial arts training!" Read more
Lions Pro Boxing

Lions Pro Boxing

5.0(1)
3 hires on Lessons.com
18+ years in business
Serves Yonkers, NY
Artem R. says, "Cool man!" Read more
P4P FIT

P4P FIT

5.0Exceptional(18)
2 hires on Lessons.com
3+ years in business
Serves Yonkers, NY & Online
BIANCA S. says, "Drew is very professional and great with my son. The fact that he looks forward to his sessions speaks volumes!" Read more
T'ai Chi Lessons - For Health, Stress-relief, Meditation, Self-development

T'ai Chi Lessons - For Health, Stress-relief, Meditation, Self-development

41+ years in business
Serves Yonkers, NY & Online
Clear, friendly instruction.
Essential Martial Arts (EMA Training And Fitness)

Essential Martial Arts (EMA Training And Fitness)

13+ years in business
Serves Yonkers, NY & Online
What makes our service stand out is that we take the essentials of each martail art. We insure that our student gain the full experience in their training understanding both the applications of what their learning, as well the knowledge to adapt it to any scenario. We beelive martial arts is 80 mental and 20 percent phyiscal. In training with us is for our clients to be phyically fit and to be ready to take any challenge that may come your way. We enjoy our job becasue we love to grow with our students. We always beleive that a teacher can alway learn from his or her student as much as they can learn from us. We at essentail martail arts cont...
Genyukan Dojo

Genyukan Dojo

13+ years in business
Serves Yonkers, NY
Genyukan Dojo, JKA Queens offers instruction in Yoshinkan Aikido and Shotokan Karate-do under the leadership of Roman Pinkhasov Sensei, Dojo-cho (dojo chief, i.e. the man who runs the dojo ) Genyukan, meaning "Profound Brave School", is the name given to us by Utada Kancho. MARTIAL ARTS CLASSES AT GENYUKAN Budo (武道,) is a Japanese term describing martial arts. In English, it is used almost exclusively in reference to Japanese martial arts. At the Genyukan Dojo, the traditional Japanese martial arts of Aikido and Karate-do are taught. In addition to these Budo arts, the Genyukan Dojo also teaches a modern an effective form of self-defense - s

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Yonkers martial arts classes

Recent success stories from people in the Yonkers area.
Cynthia S.
I’ve been training with Sarah for a few months now and I really appreciate all the hard work and focus she has put into my fitness journey I love the fact that she always checks in with me and keeps me accountable.
NBI Fitness Trainers (serving all NJ and NY)
Jeremy B.
The first thing I love about working with Drew is that he’s super patient. I don’t feel like he ever gets frustrated with me during our training sessions being that I’m a newbie. I also love that he challenges me and pushes me and I always end the session feeling like I’ve grown a little and learned something new. He’s helping me to build confidence in my technique, I can see my growth, and always feel like I get a great workout. I feel like I get challenged physically and mentally working with Drew . He’s also an all around good guy . I’ll definitely be training with him for the long haul as I know that my time and money are going to the kind of workouts you get results from.
P4P FIT
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Kevin M.
Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.
Boxing conditioning with Jay
Allen H.
Phenomenal instructors. They are very knowledgeable and committed to their students!! I highly recommend them!!
Westchester Martial Arts Academy
Elora C.
Great communication skills! Patient with beginners! The gym location is worth it! Professional and understanding! Also did some cardio and pushed me to run a few miles !
Double G boxing
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
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