About
I'm a yoga instructor classically trained in India with my 200 hours certification. I specialize in traditional Hatha and Ashtanga practices, ayurvedic principles, aerial yoga, and pranayama. I am also trained in children's yoga focusing on mindfulness, concentration, and how to manage stress through breathing, awareness, meditation and healthy movement.Insured by BeYogi.
I enjoy seeing the progress my clients make on and off the mat. Once they begin yoga not only do they become stronger and more flexible, but stress levels are reduced, happiness increases! It is just a joy to see everyone growing into their practice.
Reviews
T. H.
Frequently asked questions
What is your typical process for working with a new student?
My first visit is a consultation, we will discuss what your goals are fitness/meditation wise and what injuries you have/had. I will then create a custom yoga flow that will cater to these needs.
What education and/or training do you have that relates to your work?
I was classically trained in Rishikesh, India (the birthplace of yoga). I am certified by yoga's governing body Yoga Alliance in both adult and children yoga. I am also privately insured.