Experienced yoga instructor, expert at working with all levels and injuries. Mental and physical focus. Encouraging and supportive. Visit my website www.bernieyoga.com or friend me on Facebook.
I took Bernie's class in Alexandria va, she was wonderful!
In the first session, I like to get to know my students, their goals and lifestyle. From here, we create a plan of care to work towards those goals over a specified amount of time. Some of the goals take more time to achieve than others, so the amount of time can vary.
I have my B.A. in Anthropology so I have a solid understanding working with people and respecting cultural boundaries. I received my certification from Yoga Alliance in 2013 and have been teaching ever since. Currently, I am pursuing my Master's of Science in Yoga Therapy.
Typically lessons are $85 but price can vary depending on distance to the client, where we meet, etc.
I was asked to teach yoga lessons by the exiting yoga teacher in college. She trusted and believed in me.
All types! Men, women, older, younger. I have gotten the best feedback from women and men in their 40s-60s.
I am delighted to say I have completed the first year of my Master's degree!
Explore different styles and teaching methods. Find the teacher that works best with your style.
Have an idea of where you would like to go. However, a good teacher should be able to talk you through this.