Certified yoga instructor and bodybuilder with 21 years of experience in the fitness industry.
I love working out. I love teaching others to develop love for fitness, and see them ahieveing their goals.
Really helpful instructor that knows what she is doing. Recommended
We have a consultation where I ask them about their goals and assess their current lifestyle and fitness level.
It depends on what the client wants. My rates usually start at $50 per session.
I've been an athlete my whole life. I started bodybuilding at age 14. I studied nutrition in college. I started training people at age 18 face-to-face and online. I'm certified in Vinyasa and Hatha yoga.
Ask about their qualifications and experience. Observe if what they say they know reflects in their lifestyle. I always go with the saying: "don't talk about it be about it".
Do you have injuries?