Just Release Yoga Presented By Abundant Body. Beginners, Restorative & Chair Yoga And Meditation Lessons.
About
Yoga and meditation has transformed my life in so many ways. I know that it will do the same for my students. It is an art that anyBody can practice.
I have been a yoga instructor for several years. From children to the elderly. Yoga is for everyBODY!
I enjoy helping others experience the joy of connectedness to ones self and the ability to let go of thoughts that serve no purpose.
-Quiet your mind and find stillness, even amidst a busy life.
-Observe thoughts and emotions without being controlled by them.
-Cultivate clarity, calm, and inner peace in everyday moments.
-Transform your meditation practice into a tool for personal growth and self-compassion.
Highlights
6 years in business
Serves Lorton, VA
Offers online services
Payment methods
Credit Card, Zelle
Photos and videos
Reviews
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Nicole
I would highly recommend. Alex was very personable, such a great teacher, knew exactly what I needed and how to help me.
June 29, 2021
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Shontel P.
Her voice was soothing. She guided me into a deep relaxation.
June 29, 2021
Frequently asked questions
What education and/or training do you have that relates to your work?
Certified yoga instructor.
Certified children's yoga instructor.
Certified wellness trainer.
Services offered
Meditation
Yoga