Apurva Ayurveda Healing
About
Discover the healing power of Ayurvedic Self-Care practices during a day retreat in McLean, VA. Through one-on-one instruction or small group sessions, you will learn and practice some of the ancient guidelines of Ayurveda through food, movement, stretching, breathing, meditation, and a Marma session led by an experienced Ayurvedic Practitioner at a home studio. An investment of $350/person supports the long-term transformation and stress-relief of body, mind, and soul.
I am passionate about empowering others to find health and wellbeing through the natural and wholistic approach of yoga and ayurveda.
I am specifically trained to help you incorporate appropriate lifestyle practices into your busy schedule, with a commitment to help you understand the importance of a consistent daily practice.
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Frequently asked questions
What is your typical process for working with a new student?
Brief phone intake to set expectations and get specifics on what lifestyle practices need to change or be updated.
What education and/or training do you have that relates to your work?
Certified Ayurvedic Practitioner (NAMA member since 2014)
200hr Yoga Therapeutics Essentials, Svastha Yoga Ayurveda
Do you have a standard pricing system for your lessons? If so, please share the details here.
Individual classes are $25/person/hour