Anastasia Certified Yoga /Lyra Instructor

Anastasia Certified Yoga /Lyra Instructor

5.0 (5)
2 employees
9 years in business

About this pro

My name is Anastasiia and I have been doing ballet all my life in Moscow, Russia. Recently I have moved to the US as I got a Green Card and I still feel like spreading my knowledge about the body and flexibility here in the USA. Before moving I was working for 5 years as Yoga and Lyra(Aerial hoop) Instructor in Russia. 

Moreover, I got certified as a yoga instructor in India so if you are interested in some other concepts as Pranayama( breathing techniques), Mantras, Chakra knowledge, I can be the one who can really help you! 

So everything just depends on your aim . We will discuss everything and we will creat a lesson plan which will suit your needs and body type. 

I love watching my student grow through my instructions, improving their flexibility and being inspired. 

I have my own Lyra Hoop with me and a nice cozy studio for personal instruction. 

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Fredericksburg, VA 22405
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5 Reviews


  • Simon from London

    Anastasia Demkina is an incredible artist that I had the good fortune of learning from whilst in India. Her integrity and dedication towards her students is beautiful to see and shows a life long commitment to the practice of Yoga.

  • Marcus Hampton

    The best ever!!!

  • Grafton

    Anastasia is an excellent instructor and is committed to teaching her art to her students. I have had several private lessons and will continue to book more with her. Amazing instruction.

  • Olya

    Simply everything :) Professional attitude and spiritual support. Really miss our classes😌

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