Yoga With Faria

Yoga With Faria

5.0Exceptional(6 reviews)
Offers online services
Offers online services

About

I am a Registered Yoga teacher (RYT 500 hour). When working with a client, I see them as a whole being. I help clients find practice that helps them managr recover their physical pains/aches and injury, mental/emotional distress, anxiety & stress and find peace and ease in their being.

What I enjoy most about the work I do is seeing positive & significant change in my clients physical and mental wellbeing by implementing and embracing the small shifts in their daily habitual patterns. I enjoy working one-on-one and in a small setting to guide and empower my clients. The time spent working together is a container of space and trust. As a guide, it is a priviledge to walk beside them in their journey towards wellbeing and ease.


Highlights

1 employee
4 years in business
Serves Ashburn , VA
Offers online services

Social media


Specialties

Yoga type

Customers with no preference, Vinyasa yoga, Ashtanga yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Teenager (13 – 18), Adult (over 18), Senior (over 55)

Reviews

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Rebecca S.

I absolutely love practicing yoga with Faria. I took her classes in person consistently for a year. I could see a huge improvement in how my body felt and body strength in general. She always mentioned a few ways to do a pose so that you could do it at whatever level you were comfortable. She is such a patient and calm instructor. I came away feeling like I got a great workout, and I was more relaxed afterwards every time. I highly recommend Yoga with Faria.
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June 14, 2021

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Julie

Faria is so well-trained, knowledgeable, and skilled! She’s compassionate and dedicated to working with individuals to offer a yoga experience that’s right for them. I leave every class feeling more at ease and rejuvenated in body and mind!
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June 10, 2021

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Veronica T.

Faria has been a crucial part of my pregnancy, with biweekly prenatal yoga classes. Im a total beginner; each class was adapted to my skill level, how I was feeling, and the stage in my pregnancy. Faria genuinely cared about me, my progress and my baby. Shes patient and engaged, kind and supportive. Its the only time each week I truly set aside for myself and focus on my baby and mental health thru the pregnancy. I couldnt be more thankful! I highly recommend her for pregnancy, or any yoga class and guidance. Every new mamma deserves a Faria :) thank you!
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June 05, 2021

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Debbie M.

Privates with Faria is so great! I learned how to deal with my anxiety and everyday stress using simple movement and breath techniques. I love how Faria can simplify the practices and make them accessible. I look forward to our weekly sessions as I know this is the time when I get 100% undivided attention and it renews me. As we age, we sometimes loose touch with ourselves. I am so happy that my friend recommended me to try a few private sessions with Faria as it has now turned into very therapeutic and much needed weekly session for me.
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January 15, 2021

SM

Sharon M.

I found Faria to be an amazing and inspirational instructor. She is truly passionate about practicing yoga and sharing the teachings of it. I enjoy taking her classes and look forward to attending them with any opportunity I find. There was a time I had trouble falling asleep; but after practicing restorative yoga and a body scan meditation with her I found lots of ease and relaxation that helped me in finally have a restful night of sleep. I admire her teachings and how she keeps them simple but effective. I highly recommend her - I am sure you wont be disappointed!
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January 13, 2021

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Saira S.

Faria went above and beyond to figure out what I needed most for my yoga experience. I am a newbie to Yoga and Faria made sure to explain everything to me and made the most of our virtual experience due to Covid.
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December 28, 2020

Frequently asked questions

In our first session, we will discuss your goals and objectives. Together we will come up with a plan and practice that works best for you and will help you move forward with ease and awareness in your mind and body. 

I am a Registered Yoga Teacher 500 hour in Befriending Yoga Therapy. I am also certified in Trauma informed yoga, Yin, Restorative, Prenatal, Pranayama, and meditation.


Services offered

Yoga
Meditation