Do you want to learn more about using Essential Oils in your everyday life? You have come to the right place. Essential oils can be used on your skin, breathed in aromatically, and used as supplements taken internally. Yoga, is also a great way to help relieve everyday stress. Sitting quietly for a couple moments each day to help find balance in our everyday lives. Certified in Vinyasa Flow power yoga, I can show you ways to help ease tension and detoxify your body through deep stretching twists. It will help you regain peace & serenity to your life.
I love helping people find themsleves. Several years ago when I discovered yoga, I realized I had lost who I was. Yoga helped me to find myself again. This is what I enjoy helping people do, through yoga and natural essential oils it is possible to live again and enjoy life each day to your fullest potential.
Traci is a wonderful teacher to help with all levels. I attend a class she teaches once a week. We have many skill levels and ages in our class. She is able to help each student at their level. I really enjoy her classes!
Traci is very knowledgeable when it comes to Essential oils. Her energy as a yoga instructor is the best ever.
Traci is an exceptional yoga instructor! She takes the time to make certain that the lessons are paced well and helps the students at all levels to achieve their potential! Classes are always fun and she includes tidbits of advice along the way that both informs the students and shows her dedication to the practice. She also is very knowledgeable about the oils and can recommend things to try based on her own experience with them! I highly recommend Traci!
Traci is an amazing yoga teacher. Her yoga classes are well prepared and tailored to the needs of the students, beginners or more advanced. Taking a class with Traci is the best way to start any day and feel wonderful. Her knowledge and application of essential oils is impressive. DoTerra oils indeed are beneficial, and it’s great to have someone like Traci introduce this add-on to achieve a healthier lifestyle. I highly recommended Tracy!
My typical process for working with a new student to to access their needs and their ability. People come to yoga and natural health alternatives for various reasons. It is my job to help them feel as comfortable as I can.
200 RYT Yoga Certified 2013
Wellness Advocate 2010
Yoga Classes Alternative Medicine Courses