Bala Yoga

Bala Yoga

5.0Exceptional(12 reviews)
Offers online services
Offers online services

About

Carla is a 500 RYT passionate about helping people to live in a lighter way and empowering them to tap into their inner wisdom through Yoga. With six years of practice and over two years of teaching, Carla brings a strong Vinyasa flow to her students - strengthening mind and body. She believes that self-study is a path to unleash your best potential, on and off the mat, along with Yoga practice as a tool to bring equanimity into daily life.

Work accordingly to students' needs and see the evolution in their practice. I love to see the joy on their face after practice.


Highlights

Hired 3 times
1 employee
5 years in business
Serves San Francisco , CA
Offers online services

Social media


Specialties

Yoga type

Vinyasa yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Adult (over 18), Senior (over 55)

Reviews

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RS

Raissa S.

Carla is so kind and friendly. It was my first time having an yoga class and I felt so good. I had such an amazing experience!
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September 26, 2022

C

Camila

Carla is a very qualified professional with a very good vibe!
When I took the first class I couldnt breathe properly and I didnt have the strength and focus to perform the postures, however, after Carlas special care and dedication, today I can go beyond what I thought I could and Im very happy for that.
What I like most about her classes is that she is always attentive to my postures and willing to correct them.
At the end of the class, I feel peace and determination to continue. 🙏
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September 23, 2022

LT

Liberty T.

Carlas voice is very calming, it’s easy to be guided by her. Flows are dynamic, original and I can feel in my body how the sequences are consciously created to serve a goal.
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September 15, 2022

DB

Dylan B.

Very calming class with great energy. Highly recommend Carla as a yoga instructor!
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September 07, 2022

SF

Soraia F.

Carla is an excellent instructor. I tried Yoga classes before and they were very hard to follow because I was a beginner. Carla was really patient to teach the basic movements and slowly introduce to new and challenging movements. The classes are also very relaxing. I really recommend her for Yoga classes.
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September 07, 2022

MH

Madison H.

I love Carla’s beautiful, compassionate and encouraging energy during her classes. She is grounded and energized. I feel inspired when I work with her to become more present within my soul, my body, my breath. Carla cares about her students and implements the values and limbs of yoga throughout all that she offers day in & day out!
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September 07, 2022

Frequently asked questions

I usually jump on a quick call with the student to understand the goals and what is the reason why she or he is looking for yoga classes, so I can personalize the appropriate class. 

I am a 500 HR YTT 

Classes are 60 minutes long, and the cost of it is $120

I started teaching online with the pandemic, and it was tough. I graduated in December 2019 and started teaching already in December, with the pandemic studios closed and just had to find my way out on teaching and being in service for the community. 

I worked with students from 20s to 70s


Services offered

Yoga
Meditation