Find a personal trainer in Covina, CA

Find personal trainers in Covina, CA

Find personal trainers in Covina, CA

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Covina, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Covina, CA

Students agree: these Covina personal trainers are highly rated for knowledge, experience, communication, and more.
Barre Element

Barre Element

New on Lessons
Offers online services
11+ years in business
Serves Covina, CA
Barre Element, founded in 2013 and located in La Verne, California, is a women-owned boutique fitness studio offering a variety of low-impact group fitness classes. Specializing in Barre, the studio combines elements of Pilates, Ballet, and Cardio to sculpt lean muscles and improve cardiovascular health. Additional classes include Barre Boxing, Circuit Pilates, Yoga Fusion, and Cardio Dance. Barre Element prides itself on its supportive community, skilled instructors, and diverse class options designed to meet individual fitness goals.
 MindNBodyH2o

MindNBodyH2o

5.0(1)
Offers online services
2+ years in business
Serves Covina, CA
Claudia J. says, "Vanessa was such an amazing and professional coach! Both of daughters loved her and they both can float, swim and tread water in the deep in!" Read more
Watson

Watson

New on Lessons
Offers online services
Serves Covina, CA
Waddup kiddos I'm Coach Donte. Want to grow & expand your game on and off the court. While also gaining pro experience Come work with me and enjoy the luxuries of working with the top dog! Looking forward to your progression. See you soon, 🤟🏼
Elite Soccer Academy 24

Elite Soccer Academy 24

5.0(1)
Offers online services
1 hire on Lessons
Serves Covina, CA
Raul M. says, "Couldn't have imagined this any better , welcoming , puts you to the test while giving advice in not just soccer but Everything health related to how well your sleeping to what you should and shouldn't be eating , it's the full package." Read more
FIT 365

FIT 365

5.0Exceptional(5)
Offers online services
3 hires on Lessons
12+ years in business
Serves Covina, CA
Mike R. says, "If you have been on the fence about starting your fitness goals because you lack motivation or don’t know where to start, I highly recommend starting with Steve. Since I’ve started I’ve left feeling great after each session, motivated for the next one and am very happy with the growth in my arms and moving my belt more than a few notches in instead of out. There is nothing like the feeling of having someone who guides you and holds you accountable. Thanks Steve for getting me motivated !!" Read more
AC Concepts Personal Training  And Performance

AC Concepts Personal Training And Performance

New on Lessons
24+ years in business
Serves Covina, CA
One-on-one instruction on self-defense and martial arts. Boxing, kick boxing, Kenpo, edged weapon defense, ground game, practical effective street self defense. all 1 on 1 training with top quality Internationally trained instructors. We build confidence in people and save lives. We also provide a full 1:1 personal sport performance training that features a State of the art facility and we train on the PROTEUS machine that the NFL, NBA, MLB and NHL teams use to train on. We have Circuit Training and a variety of fitness equipment that will satisfy your fitness needs. Pair that with top quality personal attention and training , its a winning
Operator Fitness, LLC

Operator Fitness, LLC

5.0(1)
Offers online services
1 hire on Lessons
14+ years in business
Serves Covina, CA
Michelle S. says, "There’s so much! It’s convenient, effective, and keeps me accountable. I’ve had really good success with the workouts and meal plans so far and I’m continuing, even while the gyms are closed. Chris is an awesome trainer!" Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
56 hires on Lessons
8+ years in business
Serves Covina, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
SO CAL WTT

SO CAL WTT

5.0(1)
6 hires on Lessons
20+ years in business
Serves Covina, CA
Joy E. says, "Great coach, works on mechanics & fundamentals, super beneficial sessions for playing the game the right way!" Read more
Dynamic ARTS Of Combat

Dynamic ARTS Of Combat

New on Lessons
Offers online services
1 hire on Lessons
26+ years in business
Serves Covina, CA
Hi this is coach Evans The first thing we do is warm ups and stretch to get the muscles warm and ready to move. There are few routines I may use as we can discuss at the time of training. Depending on what kind of Boxing ,kickboxing, Goal you may have will determine the type of training. Each exercise we do is target towards boxing, Kickboxing. Each skill you learn will be done at a slower past then speed up as you become familiar with the skill. How fast you learn depends on the individual. We will not rush any technique as this should never be done when learning any skill in life. As for my training? It is very technical and everything is ...

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Covina personal trainers

Recent success stories from people in the Covina area.
Carol C.
I’ve been training with Steve Gomez for over 12 years. Steve is very knowledgeable, patient and kind. He knows how to motivate you to push you to the next level. Whether you’re in your 20’s or in your 70’s, he’ll customize your workout to fit you and your goals.
FIT 365
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
Veronica C.
I like how it makes my son feel. He loves going to class & learning all the different exercises.
Kuk Sool Won Martial Arts
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
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