Yog Sadhana

Yog Sadhana

4.9Exceptional(7 reviews)
Offers online services
Offers online services

About

I try to work with students with empathy and listen to their concerns besides providing a good yoga session with asanas, pranyama and dharana.

The pleasure of teaching is twofold it lets you learn and grow in your own spiritual journey.


Highlights

Hired 2 times
2 employees
4 years in business
Serves Dublin , CA
Offers online services

Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Reviews

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BBW

Barbara B W.

She was prompt. I ended up
Not signing up for classes after a change of heart
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June 20, 2021
Hired on Lessons

S

Sonali

I have been to a few yoga classes with Namrata. I love the way Namrata teaches in these classes. She is such a positive, happy, and energetic instructor. Her instructions are clear and easy to follow. She has a very calming and soothing voice during meditation time that makes me very relaxed. I will surely recommend her to everyone!
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January 28, 2021

SB

Sujata B.

I had a pleasant experience and positive feeling after the Yog Sadhana.
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January 28, 2021

SJ

Shweta J.

I find Namrata’s Yoga lessons very good & helpful, she teaches very patiently and give clear instructions on asanas. Thanks!!
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January 28, 2021

SV

Shivangi V.

The experience was wonderful ! Had a great lesson !
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January 28, 2021

N

Nandini

Explaining each Aasana, its effect on body parts and importance of yoga.
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January 28, 2021

Frequently asked questions

I will help them get the proper alignment and make modifications as per limitations.


Services offered

Yoga
Meditation
Personal