5 Elements Martial Arts & Wellness Center
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La Mesa, CA
About
Welcome to 5 Elements Martial Arts & Wellness Center, where we empower individuals through a holistic approach to physical and mental well-being. Located in La Mesa, CA, we offer a diverse range of services including martial arts classes, personal training, yoga, life coaching, and meditation. Our programs are designed to enhance both physical fitness and personal growth, ensuring that each client achieves a balanced and fulfilling lifestyle. Join us to embark on a transformative journey that nurtures the body, mind, and spirit.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Tai Chi Chuan, Kung Fu
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
Photos and videos
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal
Life Coaching
Meditation
Yoga