Gesh Yoga

Hello, I'm Sara, and I'm excited to offer private yoga classes through Lessons.com. I specialize in providing a diverse range of yoga poses suitable for practitioners of all levels. My dedication is in helping you achieve health, wellness, and mindfulness through the transformative power of yoga, employing appropriate props, yoga pose modifications, breathwork, meditation, and mindfulness.

As a certified yoga instructor with over 1,000 hours of training and 9 years of teaching experience, I am committed to customizing each session to meet your unique needs and goals. Whether you're a beginner aiming to establish a strong foundation, an experienced yogi seeking to deepen your practice, or someone recovering from an injury and seeking healing through yoga, I can create a tailored plan just for you.

My teaching style blends elements of Hatha, Iyengar, and alignment-based yoga, ensuring a comprehensive experience that focuses on enhancing flexibility, strength, and mental clarity. You'll also benefit from my expertise in yoga therapy, which can address specific health concerns and offer targeted support.

With private classes, you have the flexibility to schedule sessions that align with your timetable. Together, we will work toward achieving your goals and enhancing your overall well-being. Whether you're seeking stress relief or greater peace of mind, I'm here to guide you

I'm eager to be a part of your yoga journey. Please contact me through Lessons.com, and let's embark on this exciting and fulfilling practice together.