I have over 500 hours of training in yoga, yoga tube up, therapy balls, and qigong. I infuse my classes with what is most important to them and I have lots of tools to help them feel better in their bodies.
Making people feel better in their bodies for over 10 years now! I teach to all levels and all ages! Check out my yelp reviews: https://www.yelp.com/biz/yoga-with-gloria-mountain-view-4
I just had my second private yoga class with Gloria and I am loving it! I am currently recovering from an injury and Gloria took the time to listen in order to tailor the lessons specifically for me. She makes sure all the moves are comfortable for me and doesn't hesitate to add some bonuses if there is anything else I want to work on. I also really like the fact that she combines yoga, massage, tension-relieving balls from yoga tune-up (which are amazing!), some more tonic fitness moves, all with great music background! I highly recommend taking classes with Gloria!
i like to find out where they are coming from, what they want out of a yoga instructor and whether we are a good fit.
certified 200 hours yoga teacher training
certified 100 hours yoga tune up
certified in yoga therapy ball work
200 hours qigong
insanity HIIT certified
I’m currently working with and have worked with:
-Beginners, intermediate and advanced yoga students.
-corporate yoga sessions
- group of 80-93 year olds at a retirement home twice daily,
-injured students with limited mobility
- the wonder years preschool enrichment program