Find a personal trainer in Orange, CA

Find personal trainers in Orange, CA

Find personal trainers in Orange, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Orange, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Orange, CA

Students agree: these Orange personal trainers are highly rated for knowledge, experience, communication, and more.
Personal Fitness

Personal Fitness

10+ years in business
Serves Orange, CA & Online
My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach
FE3

FE3

5.0(3)
1 hire on Lessons.com
18+ years in business
Serves Orange, CA & Online
Nakia N. says, "Very knowledgeable and professional. Always on time! " Read more
Bonafit

Bonafit

5.0Exceptional(19)
2 hires on Lessons.com
9+ years in business
Serves Orange, CA & Online
Matthew M. says, "I like how knowledgeable he is about the human body. He knows what kind of specific workouts and meal plans to achieve the body you want! I would highly recommend booking Andre if you are trying to look for a workout class or a one on one trainer. Check him out! " Read more
Corona Hills Boxing & Fitness

Corona Hills Boxing & Fitness

4+ years in business
Serves Orange, CA & Online
Welcome to Corona Hills Boxing & Fitness, where we are dedicated to helping you achieve your fitness and athletic goals. Located in Corona, CA, our expert team of nine professionals offers a diverse range of services including martial arts classes, basketball, soccer, baseball, and football training. We also provide specialized services in massage therapy, nutrition guidance, and personal training to ensure a holistic approach to your well-being. Join us and experience a supportive environment designed to elevate your physical fitness and athletic performance.
MGM Sports Training

MGM Sports Training

12+ years in business
Serves Orange, CA & Online
I played baseball 21 years since I was 5 till I went to collage I also was on my collage football team. Minor in sports therapy, and like giving back till young kids eager to learn there sport, I volunteer for the boys $ girls club through out southern California.
5 Star Pro Academy

5 Star Pro Academy

5.0(3)
7 hires on Lessons.com
13+ years in business
Serves Orange, CA & Online
Easton P. says, "They really help you understand your body and what you’re capable of. They dedicate there time and knowledge to help you progress as an athlete as well." Read more
Evolve Checkmat Jiu Jitsu / Muay Thai Academy

Evolve Checkmat Jiu Jitsu / Muay Thai Academy

10+ years in business
Serves Orange, CA
Evolve Checkmat Jiu Jitsu / Muay Thai Academy, founded in 2015, serves the communities of Ladera Ranch, Rancho Mission Viejo, and surrounding areas in California. This family-friendly martial arts academy focuses on improving quality of life through Jiu Jitsu, Muay Thai, and other martial arts training. With a clean, positive environment, they offer professional private and group instruction for all fitness levels and ages. The academy prides itself on providing a beginner-friendly environment that has been serving families for over 30 years.
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves Orange, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Raising Kings

Raising Kings

4.7(3)
7+ years in business
Serves Orange, CA & Online
Pam C. says, "Raising Kings really encouraged our young men and they looked forward to meeting each week." Read more
Gabasilva

Gabasilva

8+ years in business
Serves Orange, CA & Online
Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Orange personal trainers

Recent success stories from people in the Orange area.
Tiffani W.
Alfonso is very patient, kind, and encouraging. He makes sure during and after you are not in pain. He checks in on you after to make sure you are doing well. You will see a huge improvement in your daily life after he starts training you.
FE3
Tina H.
Training with Andre was awesome! He's very knowledgeable and knows his craft well. My hour was exactly that..."MY" hour, he was very attentive and focused on Me as a trainer should be. I learned a lot and maintained good health and physique injury free. And let's not forget his delicious meal preps!
Bonafit
Kaene S.
Great energy and knowledge are excellent. Very detail about technique
5 Star Pro Academy
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Jesse S.
It’s been a great experience. The fact that he takes the time to show and correct any bad habits while working out. He also keeps me well motivated and give me the confidence to attack any of the workouts given.
OneTrackMindFitness
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