Find a personal trainer in Orange, CA

Find personal trainers in Orange, CA

Find personal trainers in Orange, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Orange, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Orange, CA

Students agree: these Orange personal trainers are highly rated for knowledge, experience, communication, and more.
FE3

FE3

5.0(3)
Offers online services
1 hire on Lessons
18+ years in business
Serves Orange, CA
Nakia N. says, "Very knowledgeable and professional. Always on time! " Read more
Winner Circle Athletics

Winner Circle Athletics

New on Lessons
Offers online services
11+ years in business
Serves Orange, CA
HOME OF THE HARDEST WORKING ATHLETES IN THE NATION STUDENT ATHLETE TRAINING PROGRAM RAISE YOUR GAME TO THE NEXT LEVEL Our one stop shop sports training & wellness campus provides an individualized approach for every athlete based on your personal goals. Come visit our campus and find out why we've been voted one of the Top 10 Human performance training centers on the west coast. At WCA your nutrition, recovery, and sports training is personalized, your progress is tracked and your performance training is cutting edge. That's our commitment to you.
OneTrackMindFitness

OneTrackMindFitness

5.0(2)
Offers online services
5+ years in business
Serves Orange, CA
Cabrera says, "Takes his time and makes sure that you are doing the exercises correctly. Always in a good mood and energetic. " Read more
Dynamic ARTS Of Combat

Dynamic ARTS Of Combat

New on Lessons
Offers online services
1 hire on Lessons
27+ years in business
Serves Orange, CA
Hi this is coach Evans I enjoy helping people reach their physical goals by developing discipline and commitment. Many people have the desire to be healthy but just don't have the motivation day to day to actually get up and make that change. I am here to help you achieve that goal. I’m am passionate and patience with every skill and technique so that you are successfully achieving. Also I’m a registered Muay Thai coach with International kickboxing federation. If you want to learn traditional MT please reach out...
Corona Hills Boxing & Fitness

Corona Hills Boxing & Fitness

New on Lessons
Offers online services
4+ years in business
Serves Orange, CA
Welcome to Corona Hills Boxing & Fitness, where we are dedicated to helping you achieve your fitness and athletic goals. Located in Corona, CA, our expert team of nine professionals offers a diverse range of services including martial arts classes, basketball, soccer, baseball, and football training. We also provide specialized services in massage therapy, nutrition guidance, and personal training to ensure a holistic approach to your well-being. Join us and experience a supportive environment designed to elevate your physical fitness and athletic performance.
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
68 hires on Lessons
9+ years in business
Serves Orange, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
5 Star Pro Academy

5 Star Pro Academy

5.0(3)
Offers online services
7 hires on Lessons
13+ years in business
Serves Orange, CA
Easton P. says, "They really help you understand your body and what you’re capable of. They dedicate there time and knowledge to help you progress as an athlete as well." Read more
Coaching With Marc

Coaching With Marc

5.0Exceptional(11)
Offers online services
7 hires on Lessons
8+ years in business
Serves Orange, CA
Nathan K. says, "My experience with Marc has been great! He allows you to improve your acting skills and also gives great camera tricks." Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
Offers online services
59 hires on Lessons
25+ years in business
Serves Orange, CA
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Turbo Sports

Turbo Sports

5.0(1)
Offers online services
10+ years in business
Serves Orange, CA
Zaharia N. says, "In summary, Coach Mo is an exceptional personal trainer who combines expertise, motivation, and personalized care to deliver outstanding results. Working with him was a transformative experience, and I highly recommend their services to anyone looking to take their fitness to the next level. Thank you, Golden Mile for being an amazing coach and mentor on this journey!" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Orange personal trainers

Recent success stories from people in the Orange area.
Tiffani W.
Alfonso is very patient, kind, and encouraging. He makes sure during and after you are not in pain. He checks in on you after to make sure you are doing well. You will see a huge improvement in your daily life after he starts training you.
FE3
Jesse S.
It’s been a great experience. The fact that he takes the time to show and correct any bad habits while working out. He also keeps me well motivated and give me the confidence to attack any of the workouts given.
OneTrackMindFitness
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Kaene S.
Great energy and knowledge are excellent. Very detail about technique
5 Star Pro Academy
Karen M.
He is insightful. He recognizes your strengths as well as your weaknesses and he will have you working on both to boost your confidence. I already see a difference in my confidence level. Marc has proven to me that he knows this industry and what he is doing. "I'm ready for my close-up Mr. DeMille." ;^)
Coaching with Marc
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Luis D.
Dorsey Training has been a game-changer for my brother’s soccer development, particularly in improving his shooting ability with both legs. Through personalized drills, technical guidance, and a deep understanding of the game, Dorsey helped him develop confidence and precision in his weaker foot, making him a more versatile and dangerous player on the field. Beyond just skill training, Dorsey embodies the mindset of a true soccer player and trainer, instilling discipline, strategic thinking, and a relentless work ethic. His passion for the game extends beyond the field, ensuring his players not only improve their skills but also develop the mentality needed to excel in competitive soccer.
Dorsey Training
Gerard K.
Life Coaching client of Scott - I was having a hard time with a few things - my health, my weight, and a few personal issues. He is so genuine and interested in helping me figure things out. Knowledgeable, experienced, sincere, caring, and helpful.
The SuperHuman Formula... by Scott Aloha
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.