Find a personal trainer in Rancho Cucamonga, CA

Find personal trainers in Rancho Cucamonga, CA

Find personal trainers in Rancho Cucamonga, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Rancho Cucamonga, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Rancho Cucamonga, CA

Students agree: these Rancho Cucamonga personal trainers are highly rated for knowledge, experience, communication, and more.
Life Performance Enhancement

Life Performance Enhancement

4.9Exceptional(11)
29 hires on Lessons.com
18+ years in business
Serves Rancho Cucamonga, CA & Online
Susie M. says, "Coach Derek structures every workout to the specific needs of our teen. Coach is very mindful of what our son needs in order to be the best athlete he can be. We appreciate that he shares the amazing way that God created our bodies to move and function. Coach Derek has taken time to come to games, watch videos, and give feedback on what he sees, as well as using that to adjust future workouts. Our son truly enjoys his time with Coach and we feel it has made a big difference for him." Read more
 MindNBodyH2o

MindNBodyH2o

5.0(1)
3+ years in business
Serves Rancho Cucamonga, CA & Online
Claudia J. says, "Vanessa was such an amazing and professional coach! Both of daughters loved her and they both can float, swim and tread water in the deep in!" Read more
Cali Coast Guard Mermaid

Cali Coast Guard Mermaid

1.0(1)
1 hire on Lessons.com
15+ years in business
Serves Rancho Cucamonga, CA & Online
Hi my name is Instructor Tiffany D. Anderson.I am a 36 year old coast guard certified lifeguard instructor Cali state beaches certified in first response .i have dedicated my life to making sure no one falls victim of the 1000 accidental drownings in just Cali alone. I offer swim private swim lessons in my pool or yours I also do family,group,one on one,as well as private lifeguarding services for your next pool party i work with infants to elderly/handicapp.i offer everything from water introduction to competitive swim (proficient in all 4 swim strokes)I also offer water safety for parents breathing techniques,lap swim ,free diving,water a
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves Rancho Cucamonga, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Leefitness

Leefitness

5.0(2)
4 hires on Lessons.com
4+ years in business
Serves Rancho Cucamonga, CA
Anna T. says, "We had an outstanding experience with Coach Lee, who has been instrumental in improving my son’s basketball skills and overall fitness. From the very first session, it was clear that he is not only knowledgeable about the game but also deeply passionate about player development. The training sessions are well-structured, focusing on agility, strength, endurance, and basketball-specific skills like shooting, ball handling, and defensive footwork. What truly sets Coach Lee apart is the personalized approach he took the time to assess my son’s strengths and areas for improvement, tailoring each workout to push him toward his full potential. Beyond the physical training, Coach Lee is also a great mentor, instilling confidence, discipline, and a strong work ethic. My son’s performance on the court has improved significantly, and more importantly, he has developed a deeper love for the game. I highly recommend Coach Lee to any parent looking for a dedicated and highly skilled basketball trainer." Read more
Otabek Tennis Academy

Otabek Tennis Academy

15+ years in business
Serves Rancho Cucamonga, CA & Online
Welcome to Otabek Tennis Academy, where your journey to mastering tennis begins. Located in the heart of Irvine, CA, our academy is dedicated to offering personalized tennis lessons and comprehensive personal training. Our small, expert team focuses on honing your skills, whether you're a beginner or an advanced player looking to refine your game. At Otabek Tennis Academy, we are committed to providing an engaging and supportive environment that fosters growth, confidence, and a love for tennis. Join us and elevate your game to new heights!
Bila’s Soccer

Bila’s Soccer

4.3(7)
5 hires on Lessons.com
6+ years in business
Serves Rancho Cucamonga, CA & Online
Heather G. says, "Bila was attentive, kind, encouraging and he challenged my son. Lessons were thorough and prepared my son (through skills learned and confidence gained) to try out for his school team. He was prompt in communication and was extremely accommodating if any changes needed to be made to our schedule. Would highly recommend working with Bila!" Read more
Coach P S&C

Coach P S&C

1 hire on Lessons.com
7+ years in business
Serves Rancho Cucamonga, CA & Online
I enjoy helping athletes develop and grow as a person.
The SuperHuman Formula... By Scott Aloha

The SuperHuman Formula... By Scott Aloha

5.0Exceptional(5)
1 hire on Lessons.com
15+ years in business
Serves Rancho Cucamonga, CA & Online
Michelle R. says, "Ever heard of a personal trainer who does in-gym testing with diabetics to find the best workout for them AND lower their insulin usage? I have :-) Scott conferred with my doctor on a regular basis to help me understand that my choices and consistency have a direct impact on my quality of life and longevity. I want to be alive to see my daughter get married. Within 6 months of 3x/week workouts, I had cut my daily insulin usage in half, which directly correlates to life expectancy in Type I Diabetics. I was only doing what felt like the right level of exertion, and doing some "in gym" circuit weight training - recording blood sugar levels before and after each circuit, and adjusting my insulin pump accordingly. We learned a lot about my energy, my abilities, and what workouts were right for me. You can see from my photos that I lost a ton of weight, streamlined, toned up, got much stronger and even more athletic. After Scott left the Dallas area for Houston, I found another gym and personal trainer, but something was missing. So I made a couple of week long trips to Houston to work with Scott every day to fine-tune my program and get re-energized. After a year in Houston, Scott moved back to Los Angeles, and that's when we did online coaching from time to time to keep me on track. " Read more
International School Of Healing Arts

International School Of Healing Arts

5.0(2)
35+ years in business
Serves Rancho Cucamonga, CA & Online
Aiko B. says, " I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Rancho Cucamonga personal trainers

Recent success stories from people in the Rancho Cucamonga area.
James M.
I have had an amazing experience. My coach has fought me many different things through this program to make me an overall better athlete.
Life Performance Enhancement
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Jessica F.
Lee is truly a great Trainer and I can already see huge improvement in my son’s skills. So knowledgeable and patient. Lee is quick to correcting, direct in his communication and consistent in how he runs his lesson. He creatively keeps my son progressing every week. Teaching my son skill on the court and respect for off the court. So glad I found Lee for lessons with my son.
Leefitness
Heather G.
Bila was attentive, kind, encouraging and he challenged my son. Lessons were thorough and prepared my son (through skills learned and confidence gained) to try out for his school team. He was prompt in communication and was extremely accommodating if any changes needed to be made to our schedule. Would highly recommend working with Bila!
Bila’s Soccer
Gerard K.
Life Coaching client of Scott - I was having a hard time with a few things - my health, my weight, and a few personal issues. He is so genuine and interested in helping me figure things out. Knowledgeable, experienced, sincere, caring, and helpful.
The SuperHuman Formula... by Scott Aloha
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Will J.
Life Performance Enhancement: fitness, sport performance, rehabilitation
Bridgette L.
LOVED AMBER! For the first time in my life, I was challenged, but never uncomfortable. She was patient with me, compassionate and very understanding with my health needs (I had a previous spondylolysis at L5, so I had a lot of pain and stiffness). Amber was fair and no nonsense, yet had a mature and kind demeanor. She was never, ever condescending or arrogant towards me, or made me feel inadequate for who I was, or what I looked like. She put me on a nutrition plan that was compatible with my lifestyle and was easy to follow. She checked in with me via text, was immensely encouraging to me, and even helped my daughter with her workout needs in addition to mine. Amber was organized and very orderly, and we never had the same workout/exercise routine. She increased my strength, confidence, and health. I will forever be grateful to her.
Amber L.
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