Jamel Ramiro Performance Movement

Jamel Ramiro Performance Movement, founded in 2011, is located in San Francisco, California and the surrounding areas. This fitness studio offers personal training, boot camp classes, and specializes in goal-specific, multimodality functional training. The athletic training program focuses on improving cardiovascular conditioning, muscular strength, and endurance through high-intensity interval training. Jamel Ramiro, a certified Personal Trainer and Corrective Exercise Specialist, uses a variety of tools such as body/free weights, TRX/RIP training, kettlebells, and resistance bands to help individuals reach their fitness goals and move through life confidently and pain-free.