CrossFit Walnut Creek

CrossFit Walnut Creek

Eric Williams

Walnut Creek, CA

5.0

Responds within hours
5 years in business
6 employees

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Small classes, safety first, gauranteed results. CrossFit is a strength and conditioning program appropriate for anyone; including athletes, service/rescue professionals and new entrants to fitness. The variety and intensity make it a formidable program for the most seasoned athlete. Scaling makes it available to anyone who wants to give serious fitness a try, no matter what shape you are in, so long as you are willing to put in the effort.

Lessons

Bodybuilding, Crossfit, Fitness, Personal, Strength And Conditioning


Location

Walnut Creek, CA 94596

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Q & A

What is your typical process for working with a new student?

We on-ramp new students with 5 1on1 sessions that provide an overview and foundation to the primary movements of CrossFit.


What education and/or training do you have that relates to your work?

M.S. in Exercise Science

B.S. in Exercise Science


Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing is based on volume of training desired per month

Personal training based on complexity of needs and volume of training committed to.


What types of students have you worked with?

All ages, needs, goals, levels of athleticism.