About
Hello and Welcome to Melissa Redd's training programs (www.melissaredd.com).
I teach women the powerful healing techniques of meditation (less stress, better sleep, better focus, decrease aging, perform better, decrease pain & disease, decrease depression & anxiety, and better sex.)
I also teach Yoga Flow, Yoga Nidra, Restorative Yoga, Yoga For All Levels, Yoga For Beginners.
Meditation classes are Mindfulness Meditation, Mantra Meditation, BlissX - 90 Day Meditation Class.
See free video & podcasts on: www.melissaredd.com
IG: melissanredd.com
FB: melissaredd
I love working with women 35-70 who are new comers to Yoga.
I love working with women 35-70 who are new comers to meditation.
Highlights
Photos and videos
Reviews
Jane C.
Nina B.
Jeff, D.
Scott B.
Frequently asked questions
What is your typical process for working with a new student?
Clients complete a survey including goals, expectations, and any injuries.
We work one on one 1 - 2x a week.
What education and/or training do you have that relates to your work?
BA Communication
BA Nutrition Education and Food Science
500 E- RYT Vinayasa Yoga Teacher
CPCC certification from The Coaches Training Institute
Training Insight Meditation Center, RWC, CA