Find a personal trainer in Santa Monica, CA

Find personal trainers in Santa Monica, CA

Find personal trainers in Santa Monica, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Santa Monica, CA

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Santa Monica, CA

Students agree: these Santa Monica personal trainers are highly rated for knowledge, experience, communication, and more.
Ascend And Defend Academy

Ascend And Defend Academy

5.0(2)
Serves Santa Monica, CA & Online
Alison J. says, "I can’t recommend Ascend and Defend Academy enough! I came in as a complete beginner, just looking to learn how to protect myself when I’m out with my 12-month-old. The environment was welcoming, and the training was broken down in a way that felt easy to understand and actually fun. I really appreciate how patient and encouraging the instruction was too. I’m very shy, but I had fun. Definitely a place where beginners like me can feel comfortable while still being challenged." Read more
FightFit Personal Trainers

FightFit Personal Trainers

5.0Exceptional(43)
1 hire on Lessons.com
10+ years in business
Serves Santa Monica, CA
Saif A. says, "Matt is a consummate professional. He has helped me rediscover my love for muay thai as well as reinvigorating my personal conditioning. He runs his sessions intelligently and directly while avoiding the "drill instructor" model. He motivates and instructs effectively. He tracks my progress and advises me with off session nutrition guides and training regimens. If you are looking for an effective and innovative training regimen to get you into shape, Matt is your man!" Read more
Blue Lion SportFIt Consulting

Blue Lion SportFIt Consulting

10+ years in business
Serves Santa Monica, CA
Blue Lion SportFit stands out because of our training knowledge and scientifically proven methods for motor skill development in basketball and football. As a former Pro football player, college All American wide receiver , and Certified Strength and Conditioning specialist I have found great passion in creating programs that allow students to surpass their goals. I have coached and consulted with high schools such St. Bernard HIgh School, Van nuys High School , Campbell Hall and many more youth basketball and football organiztions. You can check out my website www.bluelionsportfit.com for more information....
Conscious Defense | Women's Self-Defense

Conscious Defense | Women's Self-Defense

5.0(3)
9+ years in business
Serves Santa Monica, CA
CHRISTINE S. says, "Full of very valuable information on how to protect yourself in a life threatening situation. The opportunity to practice these self defense moves with Elliot was extremely important. I feel more confident in my ability to disable an aggressor and get to safety. I have been recommending this class to my female friends. " Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves Santa Monica, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Game Time Training

Game Time Training

4+ years in business
Serves Santa Monica, CA & Online
Welcome to Game Time Training in Woodland Hills, CA! Our dedicated team of four experts specializes in basketball training, life coaching, and personal training to help you reach your full potential both on and off the court. With personalized programs tailored to your unique needs, we are committed to guiding you towards achieving your athletic and personal goals. Whether you're looking to improve your game, enhance your overall fitness, or gain valuable life skills, Game Time Training is here to support your journey every step of the way.
Vagastar Gym

Vagastar Gym

13+ years in business
Serves Santa Monica, CA
One on one Personal training in a clean environment
Alonzo Martial Arts

Alonzo Martial Arts

1 hire on Lessons.com
34+ years in business
Serves Santa Monica, CA
More information is available at https://www.alonzomartialarts.com/but please also check our Yelp Reviews, then call to schedule a free class for you or your child! Kids classes are taught from a Child Development perspective to give them the tools they'll need to deal with aggressive behavior. Enrolled kid students also enjoy a discounted rate at our exclusive Upstander Kids Anti-Bullying Camp (antibullyingcamp.com) which was featured on Spectrum News 1: https://spectrumnews1.com/ca/la-west/public-safety/2021/07/06/anti-bullying-camp-prepares-kids-for-potential-aggressors- The Argonaut's 2023 Reader Recommended Best Martial Arts School on t...
The Point After

The Point After

Serves Santa Monica, CA
I'm excited to offer private kicking lessons Coaching Experience Dedicated and experienced Kicking Coach with over 20 years of success training kickers and punters at the youth, high school, and college prep levels. Known for personalized instruction that emphasizes technique, consistency, mental toughness, and game-time readiness. Proven track record of helping athletes earn starting roles, and all-conference honors. * Provide personalized one-on-one and small-group lessons * Specialists ages from beginner to advanced levels. * Train athletes on all aspects of kicking, ball striking, plant foot, follow-through, timing, and consistency. * I
Älska

Älska

2 hires on Lessons.com
14+ years in business
Serves Santa Monica, CA & Online
I am a yoga instructor and body worker with extensive training in yoga, body mechanics and movement. I truly love what i do and get excited to share the practice of yoga with my clients. I mix powerful flows with deeper, assisted stretches and massage work when needed. I love every part of what I do! I love sharing the practice of yoga and see my clients progress to become stronger and healthier!

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Santa Monica personal trainers

Recent success stories from people in the Santa Monica area.
Kayla M.
Super knowledgeable, motivating, and patient. Every session is fun, challenging, and I’ve improved so much. Highly recommend!
Ascend and Defend Academy
James D.
Matt is such a great trainer. His boxing and Muay Thai skills are world class and he is a very patient and motivating coach. He is not only a skilled martial artist; he is also a genuinely nice person who cares about your success! Do yourself a favor and book a session with Matt so you can see what all the fuss is about.
FightFit Personal Trainers
Kimberly B.
This course was a game changer for me! 1 in 3 American women experience domestic violence, in their lifetimes. This is a shocking statistic! As a survivor of domestic abuse, I had gone to therapy to address the emotional scars, but it had never occurred to me to take a self-defense course and learn how to fight back. Elliott encouraged me to give it a try, and I'm so glad I did! It was empowering to discover that I am equipped to defend myself, effectively, in the face of an attack, without any special equipment, at my current weight and fitness level! The course required 4 hours of time and a modest fee. The results were priceless! Every woman in American needs this information!
Conscious Defense | Women's Self-Defense
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Carrie B.
I came to Dagan because I was a couple weeks shy of my friends destination wedding and couldn't fit into my already purchased bridesmaids dress . Dagan's level of commitment to health and fitness is obvious, he knows his stuff. With his diet tips and cardio training I was able to walk down the isle without my bridesmaids dress zipper 1" unzipped. Dagan has an encouraging and non intimidating approach and I would recommend him to anyone trying to lose weight or maintain a healthy lifestyle.
ForgedFit
Jim
Jason did a wonderful job getting me into shape and motivating me along the way. He sees fitness from a wholistic approach and is passionate about helping people that work hard.
High Performance Personal Training
Anne M.
She was very knowledgeable and skilled. Patient and perceptive. I learned a lot of things I didn’t know before training with other martial artists.
Kravgirl Tactics
Beckham P.
Wantit Sports Development helped me take my quarterback skills to the next level. With drills for my footwork, mechanics, and timing, I saw great improvement in a short amount of time.
Wantit Sports Development
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