
About
• Health and wellness expertise
• Energetic and positive personality
• Proper hand assist techniques
• Highly motivating
• Pay attention to details
It is my mission and life calling as a yoga instructor to lead my students how to discover more on the mat than just physical exercise and take those benefits from practice and apply it to their daily life so that they may find their own inner peace, happiness and also learn how to enjoy life in more meaningful way.
Highlights
Reviews
Julie W.
Peggy L.
Frequently asked questions
What is your typical process for working with a new student?
I help my students transition from yoga to life. In my class students will focus on breathing, proper form, balance and flexibility. I want to make yoga accessible to everyone regardless of age ,injury, or flexibility and as a teacher also display a positive attitude and express the values of life towards students at all times.
What education and/or training do you have that relates to your work?
• 200H Yoga teacher training certificate
• CPR Certificate
• Yoga Liability Insurance
• Group Fitness/Exercise Certification
• Yoga sculpt teacher training certificate