Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 (2)

About this pro

          Health and wellness expertise

          Energetic and positive personality

          Proper hand assist techniques

          Highly motivating

          Pay attention to details

It is my mission as a yoga instructor to lead my students how to discover more on the mat than just physical exercise and take those benefits from practice and apply it to their daily life so that they may find their own inner peace, happiness and also learn how to enjoy life in more meaningful way.

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Credentials

Fremont, CA 94555
Email verified
Phone verified

2 Reviews

5.0

  • Julie Whitaker

    I love her class , she has such beautiful passion about yoga and very comfortable hand assistment to keeps my body in good alignment . High recommend.

  • Peggy Lin

    I have been using Smile for several weeks now and she is a very good instructor. She does an awesome job of tailoring our sessions to perfectly fit my skill level! I look forward to our continued sessions.



FAQs


What is your typical process for working with a new student?

I help my students transition from yoga to life. In my class students will focus on breathing, proper form, balance and flexibility. I want to make yoga accessible to everyone regardless of age ,injury, or flexibility  and as a teacher also display a positive attitude and express the values of life towards students at all times.  

 


What education and/or training do you have that relates to your work?

     200H Yoga teacher training certificate

     CPR Certificate

     Yoga Liability Insurance

     Group Fitness/Exercise Certification


Lessons offered