Mindful Integration - Martial Arts And Integrative Meditation School
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Arvada, COLORADO
About
Mindful Integration is a martial arts and integrative meditation school located in Arvada, Colorado. Dedicated to the practice and teaching of Yi Zong Internal Martial Arts, the school serves the local community and the surrounding areas. As a leading authority, Mindful Integration has a strong commitment to the promotion and preservation of these martial arts traditions, providing a unique blend of physical training and mindful meditation.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
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Services offered
Mixed Martial Arts