Crossfit Southlands
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Aurora, CO
About
Crossfit Southlands, established in 2013, is located in Aurora, Colorado. We cater to individuals of all fitness levels, aiming to boost their physical capability, health, and wellness. We offer tailored classes to meet personal goals, providing the guidance of a personal training session combined with a small competitive atmosphere. Additionally, we offer sound nutrition advice to ensure you maintain a healthy lifestyle for many years to come. At Crossfit Southlands, we believe in stopping the excuses and getting fit for life!
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal