Bridgeport, CT 84 Personal Trainers near you

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Bridgeport Personal Trainers

32 Mondays Weight Loss Management

32 Mondays Weight Loss Management

4.9 7 Reviews
32 Mondays Weight Loss Management Program You must have heard about things that you need to do to maintain your weight: eat healthy, exercise, get enough sleep. It sounds great and straight forward, until you try to actually do it. What does it mean, to eat healthy? Will you have to forget about chocolate? But pasta isn’t as bad as bread, right? Or is it? Well, at least there are no questions about fruits and salads. Or are there? Are your head spinning already? Mine is. And it’s just a fraction of questions you face when you try to “eat healthy”.  The information about weight loss and weight management that is ou ... View Profile
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Body Works

Body Works

5.0 6 Reviews
I am an experienced fitness coach/physical therapist aide with extensive knowledge of the  body and corrective  form.  I have over 30 years of experience in which I have aided clients through weight loss, endurance training and nutrition.  The knowledge that I pass on to my clients concerning fitness and nutrition is priceless.                                                         ... View Profile
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Norvo Body Sculpting

Norvo Body Sculpting

4.7 3 Reviews
Hi I have 25 years experience I have train people who have handicaps I have trained Men and Women of all ages oldest Male 83 and Female 73
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TITLE  Boxing Club Milford

TITLE Boxing Club Milford

5.0 1 Review
The Experience TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.
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Achieve Fitness

Achieve Fitness

5.0 1 Review
Best trainers best techniques most experienced.  
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Your Community Yoga Center Llc

Your Community Yoga Center Llc

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people. At the end of 2016, we will be celebrating 10 years as a studio!
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Pilates Barre

Pilates Barre

Authentic Pilates. Authentic Barre. Real Results. The Pilates Barre specializes in Fusion Fitness.  We blend several exercise disciplines into full body workouts designed to help you achieve your fitness goals and attain new body awareness.  Our instructors emphasize core stability, proper alignment and integrated breathing patterns.  Our classes define and strengthen your muscles evenly, creating a leaner appearance and improving your flexibility and posture.  Small Classes Mean More Attention We keep our classes small -- never more than 12 people in any given class.  Our certified, experienced instructors are able ... View Profile
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Platinum Fitness

Platinum Fitness

PLATINUM FITNESS WILL IGNITE THE NEW FLAME OF PASSION IN THE FITNESS INDUSTRY. WE HAVE SET OUT TO AGGRESSIVELY AND ETHICALLY CHANGE THE FACE OF FITNESS ONE DAY AT A TIME. WE HERE AT PLATINUM FITNESS WILL CHALLENGE OURSELVES, THE INDUSTRY, AND YOU AS WE CLIMB TO NEW HEIGHTS, NEW LIMITS, AND NEW STANDARDS ON OUR JOURNEY TO SUCCESS. IN OUR HEARTS, WE BELIEVE IN EVERYTHING THAT PLATINUM FITNESS STANDS FOR. WITH OUR FAMILIES, FRIENDS, AND COMMUNITY BEHIND US, WE ARE CONFIDENT THAT WE HAVE THOROUGHLY RESEARCHED, STUDIED, PRACTICED, AND APPLIED EVERY ASPECT OF OUR KNOWLEDGE TO PLATINUM FITNESS. WE PROMISE THAT NO ONE WILL WORK HARDER TO HELP YOU REA ... View Profile
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Koko Fitclub Of Monroe

Koko Fitclub Of Monroe

Wanna get in shape but don't know what to do?   Koko FitClub's "digital personal training" services will help you transform your body with a complete strength training and cardio conditioning program built just for you.     Enjoy individualized coaching, motivation and guidance every step of the way. By utilizing our technology, Koko will show you the right way to work out for your body and your goals. No intimidating "gym scene" --  just a community of awesome people like you who want a better way to get in amazing shape with less time spent at the gym.      Whether you work out independently with a "digit ... View Profile
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Sport Performance U

Sport Performance U

SportPerformanceU starts every person that walks through our facility with an in depth set of analyses to measure stability, mobility, speed, strength, power and conditioning. From there a personalized program is developed for you that you will execute under the watchful eye of a sport performance coach in a small group setting. Nothing is missed when proper attention is payed to each person during their analyses and throughout their training experience at SportPerformanceU.  ... View Profile
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Personal Training Alliance

Personal Training Alliance

Personal Training Alliance is a certified in-home personal fitness training and nutrition program that serves the greater Shelton community and the surrounding areas of Fairfield County and New Haven County. I offer you personalized in-home fitness training and nutrition meal planning as well as online personal training for weight loss, fat loss, muscle toning, balance and flexibility. My workouts are fast, efficient, and convenient to make it easy to schedule working out so you can get healthy and in shape. This fits right into your busy schedule. All of my equipment is top of the line and brought right to your home or office. ... View Profile
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Broadway Performer/ Dancer,  Movement Coach, Choreographer, Fitness, Tumbling Coach

Broadway Performer/ Dancer, Movement Coach, Choreographer, Fitness, Tumbling Coach

Im a working professional with career that spans from television, film, Broadway and modeling. Well versed and experienced in performing, fitness, Dancing, and gymnastics. Iv worked all over the Globe, wirh a handful of credits that include SNL, Lip-synch battle, the Jimmy Fallon show, Flight of the Conchords, Wicked the musical, and Miss Saigon on Broadway. Iv dance doubled for Mark Wahlberg, Brad Pitt  Josh Groban and Bill Gates. I’m very versatile in with what I can teach and I’m a master with demonstrating. Everyone learns differently, and it’s important to understand how someone learns first and foremost. My fortes ... View Profile
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Crossfit New Haven

Crossfit New Haven

CrossFit New Haven's primary offering is group fitness classes comprised of strength training, gymnastics, endurance training, plyometrics, olympic weightlifting, a mix of high-intensity interval training, and everything in between. You'll never do the same workout or movements two says in a row. Our group classes are always lead by a well-qualified CrossFit Trainer and/or Sports Performance Coach. While each workout is different, each day follows a similar format: warm up, movement & skill review, strength & skill work, and a WOD (workout of the day). ... View Profile
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Modern Self-Defense

Modern Self-Defense

Modern Self-Defense has been offering private lessons, group classes, and seminars & workshops in Self-Defense, Brazilian Jiu-Jitsu & No-Gi Grappling, Bruce Lee's Jeet Kune Do, Boxe Francaise Savate French Kickboxing, and other Martial Arts to the Middletown, Connecticut area since 2002.   Dedicated to finding the most effective approaches to training in the world, Chris Martell has devoted his life to sharing these methods with anyone who wants to improve their personal safety.  Chris is also the author of the book "Knack: Self-Defense for Women", published in 2011 and available at bookstores everywhere.  Join us for s ... View Profile
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Mind Over Matter Health & Fitness

Mind Over Matter Health & Fitness

Mind Over Matter is dedicated to providing fitness programs that will get you looking and feeling your best. Our approach to a healthy lifestyle will help you lose body fat, better your appearance, boost your energy levels and improve your overall health. Following are some of our programs. - In home Personal Training - Pilates - Stroller Boot Camp - Yoga - Prenatal and Post-Partum - Various Boot Camps ... View Profile
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Bodymantrandbarre Salt Spa

Bodymantrandbarre Salt Spa

Thirty years of experience. Celebrity and CEO trainer. Two PhDs. Developed celebrity fitness programs , corporate fitness and medical based programs.  I work also with senior fitness developing programs for cognitive function, memory , happiness and yoga therapy.  I have a doctorate in neuroscience and am great with brain training and helping the elderly feel content and purposeful at their age with their limitations.  Great exercise physiologist and neuroscientist to work with your parents  ... View Profile
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Rich Personal Training

Rich Personal Training

Our team of Certified Personal Trainers will design an individualized program especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, your trainer will be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need. ... View Profile
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Suprema Gourmet

Suprema Gourmet

Suprina Berenyi, founder of Suprema Gourmet invites you to embark on a wellness journey, through her immersive individual, group or family cooking classes. For 20 years, Suprina has combined modern nutritional science and Eastern wellness philosophies. Using this as a fodder for humor to share food and lifestyle solutions that empower people to make great personal choices. As a media and wellness expert, Suprina has co-lectured with Ann Albright, PhD, RD, Director, Division od Diabetes Translation for the CDC, and Dr. Hylan D. Shoob, an epidemiologist at the Centers for Disease Control and Prevention (CDC). Suprina is a highly recommended nut ... View Profile
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All-star Fitbess

All-star Fitbess

Well known in the Southern Fairfield county area.I  love training young men women boys girls athletes. I get excited for any challenge that come my way because I've been very successful and reaching their goals and my goals I am genuine about my training and I am very committed to my clients. Doesn't matter how big or how small you may be I am experienced and body toning muscle building fat loss even taking inches off the body. I've been a trainer for over 20 years and I love every minute of it. So if you're interested and building up breaking down and getting rid of then you might want to give me a call Big Les I promise you will enjoy ... View Profile
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Quantum Body Transformation

Quantum Body Transformation

Hi my name is Kevin, been Personal Training for 10 years and have recently moved into Online Body Transformation Coaching. My goal is to help change the lives of 1000s of people! One of the things that makes me different is my focus on your mind-set, reframing limiting beliefs, realigning incongruent values, overcoming fears and doubt and eliminating any self-sabotage or toxic habits and behaviours. With my Online Body Transformation Coaching you receive, Meal plans, work out plans, week/biweekly coaching calls, support and motivation everything to fast track your health and fitness goals!  ... View Profile
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Work It Dance And Fitness, LLC.

Work It Dance And Fitness, LLC.

Work It Dance and Fitness offers fun, unique fitness classes taught by expert instructors whom have trained all over the world.  Our classes are designed for all body types and all fitness levels, in a judgement free environment. Work It offers aerial pole dancing, burlesque/ cabaret jazz, hip hop, flexibility, body toning, and other awesome classes taught in a safe, nurturing environment. About the owner: Michelle is a lifelong professional dancer, performance coach, fitness trainer, and competitor. Michelle performed for 10 professional sports teams including cheering at Superbowl XXXIV and being named "Rookie of the Year" as a New Eng ... View Profile
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Anita Yoga

Anita Yoga

Fully certified since 2002: Providing personalized Yoga instruction for you and your family at Inner Balance Studio or at your home within 30 miles of Patterson, NY. All Levels Yoga, Gentle Yoga Classes, Private Yoga Lessons, Prenatal & Postpartum Yoga, Yoga Therapy for Pain, Chronic Illness, or Injury, Kid & Family Yoga, Partner Yoga, Creating your own Home Yoga Practice, Yoga for Beginners and Limited Mobility, Wellness Counseling, Life Coaching, Healing Yoga for Everyone. Yoga Alliance RYT500 and IAYT Yoga Therapy Certified. You deserve the best!  ... View Profile
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Keep Kickin Soccer

Keep Kickin Soccer

Based in the CT/NY/NJ area, we are a private soccer developmental program for individuals, groups, & club teams that focuses on the technical, mental, physical aspects athletes need to succeed. It’s our aim to pair athletic development with passion for the game. We encourage all players and families to check out our social media for an inside look on how we run our sessions and the quality provided. Instagram: @KeepKickinSoccer Website: KeepKickinSoccer.com Facebook.com/KeepKickinSoccer ... View Profile
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