Milford, CT 80 Personal Trainers near you
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Milford Personal Trainers
IBSmartFitness
13 Reviews
My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. After working in a New York Sports Club gym i wanted to reach and help more people change their physiques and lives! Kettle Bell Certified Orthopedic Exercise Certified Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Nutritional Specialist Certified Weight and Strength Training Specialist I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix to create an efficient and effective program! Nutrition will be addressed as well.
Making each client a personal
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Attitude Dance & Fitness,LLC.
8 Reviews
Small group fitness classes for women where everyone is welcome and accepted at all levels of fitness. A boutique studio where everyone is greeted by their first name when they walk through door no matter what I'm doing at the time
I have been teaching fitness for 30 years and hold many certifications including my coveted NASM with a specialty in women's needs. I enjoy helping to empower women of all ages to challenge themselves and become the best version of YOU!
The dance part is our custom wedding dance choreography services which are next to none. We take your dreams and turn them into realty.And of course, adult tap taught by
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MF Personal Training &Coaching
7 Reviews
Hi, I'm Terry, CPT for over 10 years, former NPC bodybuilder and Golden Gloves amateur boxer. I have a long history of helping people reach their fitness goals since 2010 and even earlier. From boxing training to weight loss to rehab to bodybuilding &sports. I cover most avenues and love helping people make their lives better, healthier,stronger and even more confident. I can travel to or you can come to my gym in ballston lake. I have tons of portable equipment for home /office workouts and I can come to your gym as your guest. My pricing accommodates the training pkg/service and travel distance. Texting works best,as well as calls
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32 Mondays Weight Loss Management
7 Reviews
32 Mondays Weight Loss Management Program
You must have heard about things that you need to do to maintain your weight: eat healthy, exercise, get enough sleep. It sounds great and straight forward, until you try to actually do it.
What does it mean, to eat healthy? Will you have to forget about chocolate? But pasta isn’t as bad as bread, right? Or is it?
Well, at least there are no questions about fruits and salads. Or are there?
Are your head spinning already? Mine is. And it’s just a fraction of questions you face when you try to “eat healthy”.
The information about weight loss and weight management that is ou
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Body Works
6 Reviews
I am an experienced fitness coach/physical therapist aide with extensive knowledge of the body and corrective form. I have over 30 years of experience in which I have aided clients through weight loss, endurance training and nutrition. The knowledge that I pass on to my clients concerning fitness and nutrition is priceless.
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Kanthaka Personal Training
4 Reviews
My sole focus is providing you with an amazing workout experience with a highly vetted and certified trainer. Our trainers from Kanthaka train you at the convenience of your home, apartment gym or park traveling to your place. We bring the equipment with us. We love to help you get in the best shape of your life and start living a healthy life. We are experienced in training with clients of all ages and always provide individualized workout laser focused on your wishes and needs.
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Norvo Body Sculpting
3 Reviews
Hi I have 25 years experience I have train people who have handicaps I have trained Men and Women of all ages oldest Male 83 and Female 73 The most it important thing for me is seeing someone reached their goals although the money is important but so are you I represent you and you represent me and together we stand out so let's achieve you go
Brian Buturla Studios
3 Reviews
Brian Buturla, owner of Brian Buturla Studios is a National Academy of Sports Medicine Certified Personal Trainer and 1,000 hour Dharma Yoga Teacher. Working from his Private Studio in Norwalk, CT - Brian delivers the best Personal Training Session and Yoga Class experience available! With you every step of the way Brian has the perfect Health and Fitness Program for your needs and goals. Beginners welcome! Yogi Brian offers Private Yoga Instruction, Therapeutic Rehabilitative Yoga and Group Yoga Classes to individuals seeking enlightenment and transformation. Teaching by example with compassion and inspiration Trainer Brian is a Performance
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TITLE Boxing Club Milford
1 Review
This pro is among the workout trainers who have 4 years of industry experience. They specialize in strength training, weight loss, core strengthening and more. TITLE Boxing Club Milford is dedicated in helping people achieve their goals and needs.
Home Meal Plans
1 Review
I designed a program that solves every issue around muscle building and weight loss. I provide completely personalized meal plans to get clients to reach their goals. This includes:
– 100% customized meal plan made specifically for you– A grocery list with all the foods you will need– Continuous coaching to keep you accountable – Over 70 healthy recipes with guided instructions on how to cook – “Why this food” packet explaining why each food is beneficial – Static and dynamic stretching guide – Home fitness workout program – Recommendations for supplements to speed up
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Achieve Fitness
1 Review
Are you searching for skilled fitness professionals in Norwalk? Check out their prices and packages. Check out Achieve Fitness's good feedback from contented customers.
Your Community Yoga Center Llc
Let Your help you achieve the body that you desire. This pro performs quality freelance personal training jobs. Your Community Yoga Center Llc will also do personal coaching services.
Formula 5 Fitness & Conditioning
Hey everybody! My name is Ricardo, but everyone calls me Ricky. I hold a Bachelor’s degree in Organizational Management with a concentration in Sports Management from Ashford University and an MBA in Finance from the Inter-American University of Puerto Rico. I'm also a Certified CrossFit Level 2 Instructor and also currently hold various other CrossFit certifications. Aside from that, I'm also a Certified Catalyst Athletics Level 1 Weightlifting Coach and also have OPEX Fitness Level 1 Coaching Certificates in Assessment, Program Design, Life Coaching, Business Systems, and Nutrition. Last but certainly not least, I also hold the distin
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Sport Performance U
Sport Performance U offers experience and expertise as a physical trainer. Matt is a smart choice. Online training is also available.
Personal Training Alliance
Need to hire a company that specializes in reliable fitness training programs? Book an appointment with Marc. They also do weight loss programs, fitness classes and more.
Keep Kickin Soccer
Are you having trouble motivating yourself in the fitness gym? This pro specializes in cardiovascular, flexibility, balance and strength training. They serve clients of all fitness levels.
Crossfit New Haven
Do you want to hire an energetic physical fitness trainer? They offer one of the best personal training services. Check out their endurance enhancement and workout program planning expertise.
Modern Self-Defense
Tone up and get healthier with physical fitness training from Modern Self-Defense. This pro provides custom fitness programs for all ages in New Britain. They also handle personal training jobs.
Bodymantrandbarre Salt Spa
Thirty years of experience. Celebrity and CEO trainer. Two PhDs. Developed celebrity fitness programs , corporate fitness and medical based programs. I work also with senior fitness developing programs for cognitive function, memory , happiness and yoga therapy. I have a doctorate in neuroscience and am great with brain training and helping the elderly feel content and purposeful at their age with their limitations. Great exercise physiologist and neuroscientist to work with your parents
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Rich Personal Training
Our team of Certified Personal Trainers will design an individualized program especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, your trainer will be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.
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Suprema Gourmet
Suprina Berenyi, founder of Suprema Gourmet invites you to embark on a wellness
journey, through her immersive individual, group or family cooking classes.
For 20 years, Suprina has combined modern nutritional science and Eastern
wellness philosophies. Using this as a fodder for humor to share food and lifestyle
solutions that empower people to make great personal choices.
As a media and wellness expert, Suprina has co-lectured with Ann Albright, PhD, RD,
Director, Division od Diabetes Translation for the CDC, and Dr. Hylan D. Shoob, an
epidemiologist a
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All-star Fitbess
Well known in the Southern Fairfield county area.I love training young men women boys girls athletes. I get excited for any challenge that come my way because I've been very successful and reaching their goals and my goals I am genuine about my training and I am very committed to my clients. Doesn't matter how big or how small you may be I am experienced and body toning muscle building fat loss even taking inches off the body. I've been a trainer for over 20 years and I love every minute of it. So if you're interested and building up breaking down and getting rid of then you might want to give me a call Big Les I promise you will enjoy
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Quantum Body Transformation
Hi my name is Kevin, been Personal Training for 10 years and have recently moved into Online Body Transformation Coaching. My goal is to help change the lives of 1000s of people! One of the things that makes me different is my focus on your mind-set, reframing limiting beliefs, realigning incongruent values, overcoming fears and doubt and eliminating any self-sabotage or toxic habits and behaviours. With my Online Body Transformation Coaching you receive, Meal plans, work out plans, week/biweekly coaching calls, support and motivation everything to fast track your health and fitness goals!
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Koko Fitclub Of Monroe
Seeking one of the skilled fitness professionals? They provide personalized training programs to fit your specific needs. They provide in home personal training services.
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