RFFtraining

RFFtraining

5.0(4 reviews)

About

I have had a love for fitness for a long time. Through fitness, I not only endured through a physical change but mentally as well. This is something that I dont want to experience by myself, in fact, I also want other women to feel the same way I do as well. I know what it feels like to not feel confident in your own skin , and I want to help new moms, moms, & just women in general.


Highlights

1 employee
1 year in business
Serves Fairfield , CT

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    C.

    Cathleen .

    Definitely the best !!!! Pushed me to my highest potential
    ... Show more
    April 15, 2023

    SL

    Shayla L.

    Ray is Amazing! She doesn’t let you give up and keeps you motivated I absolutely love training with her!!!
    ... Show more
    April 09, 2023

    T

    Tiajah

    Very comfortable to work with but still pushes you to be the best you! Very friendly and inviting and shows amazing work ethic while inspiring other to do the the same with themselves
    ... Show more
    April 09, 2023

    AJ

    Arrian J.

    I love having Ray as my personal trainer! She’s super encouraging & definitely puts you up to the challenge in achieving your fitness goals. Not only does she set up personalized workouts but she also informs you on the importance of nutrition & maintaining that gut health! did I mention SHE CREATED AN E-BOOK!???
    ... Show more
    April 08, 2023

    Frequently asked questions

    In my website link.

    News mom's , women 23-61


    Services offered

    Personal