Integrative Pilates And Yoga
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Carmel Hamlet, NEW YORK
About
Integrative Pilates, founded in 2013, operates in Carmel, NY and its surrounding areas. Noted for its authentic classical approach, the studio offers private Pilates instruction tailored to individual needs, helping clients become longer, leaner, and stronger. It also provides small Power Vinyasa yoga classes. The owner brings personal experience of Pilates' transformative benefits, further enhancing the studio's emphasis on improving well-being, core strength, and flexibility.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Pilates
Personal
Yoga