Yoga Fun With Marisa

As a children's yoga and mindfulness instructor, I believe there are countless benefits that yoga offers to our children, including but not limited to increased focus, body awareness, social emotional learning and building resilience. We explore movement, music and mindfulness in fun ways.

My background is in early childhood and special education, so I am able to meet students where they are and work from there. The same goes with my adult students. I love working with beginners and exploring the connection between the breath and the body and supporting clients as they create space for mindful movement.

I get to play with my students, all while helping them build skills that will support them in every day life.

When I work with adults, I enjoy helping students explore movement and breath and connect to what feels good in their bodies.