Greetings we are a personal training and sports performance fitness company! We focus on weight loss, muscle gain,core strength, sports performance trainind and total body training. We are different from others, we focus on more interval training and we also provide you with a nutritionist and provide a customize workout routine that you can follow when we don’t meet.
I enjoy helping my client get to their goals and push themselves without their trainer being around
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
I liked how my trainer pushed me and encouraged when I didn’t feel motivated. I like how you recieve nutrition plan to help you eat better and a customize workout plan to use when you don’t meet with your trainer. I have lost 15 pounds in 6 weeks so I’m very satisfied
1 hour session $60
30min session $35