
DYB = Do Your Best
GYM = Wherever You Are
#DYB20 ~ do your best for 20~minutes
I offer daily live online 20~minute yoga &:or kettlebell sessions, personal training, private group training & nutritional coaching. Most training is done remotely via Zoom, Facetime or Google Duo
I'm a Certified Yoga Instructor, Personal Trainer & Nutrition Coach who specializes in helping individuals that are beginners, overweight &/or anyone who would normally would skip exercise. I enjoy helping others do their best
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1 Free 20~Minute Initial Consultation to get on the same page, discuss goals & choose what's best for you
Certified Yoga Instructor
Certified Personal Trainer
Certified Nutrition Coach